5-Ingredient Spinach Avocado Smoothie Recipe

If you’re on the hunt for a simple, nourishing breakfast or a revitalizing afternoon pick-me-up, you’ve got to try this 5-Ingredient Spinach Avocado Smoothie Recipe. What I love about this recipe is its perfect balance of creamy avocado with fresh spinach, plus the natural sweetness from banana – all coming together with just a few wholesome ingredients. It’s quick, effortless, and so satisfying.

This smoothie has become my go-to when I want something super healthy without fussing over complicated steps or hunting down weird ingredients. Whether you’re rushing out the door or craving a midday nutrient boost, this 5-Ingredient Spinach Avocado Smoothie Recipe hits the spot every time. Plus, it’s unsweetened, so you control exactly how sweet (or not) it ends up.

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Ingredients You’ll Need

This 5-Ingredient Spinach Avocado Smoothie Recipe features simple pantry staples and fresh produce that complement each other beautifully. When picking ingredients, I recommend opting for ripe avocado and banana for creaminess and natural sweetness, which really helps balance the greens.

• Banana: A ripe, refrigerated banana works best to add sweetness and a creamy texture.
• Avocado: Choose a soft, ripe avocado for smoothness and healthy fats.
• Baby Spinach: Fresh baby spinach blends easily and adds mild flavor packed with nutrients.
• Cashew Butter: I use cashew butter for its subtle, creamy richness that blends smoothly without overpowering.
• Almond Milk (unsweetened): Unsweetened almond milk keeps the smoothie light and avoids added sugars.

Variations

I often tweak this 5-Ingredient Spinach Avocado Smoothie Recipe depending on what I have on hand or my mood, and it’s so forgiving that these little changes always turn out delicious. Feel free to experiment—you’ll find that small swaps or additions can personalize it just right for you.

• Add a Scoop of Protein Powder: When I want a post-workout boost, adding a vanilla or unflavored protein powder makes this smoothie super satisfying.
• Swap Cashew Butter for Almond Butter: I sometimes switch nuts for variety; both add creaminess but almond butter has a distinct flavor.
• Include a Handful of Frozen Fruit: Adding frozen mango or berries gives a refreshing twist and brightens the flavor.
• Make it Tropical: Toss in a small chunk of pineapple with spinach for a sweeter, sunny flavor.

How to Make 5-Ingredient Spinach Avocado Smoothie Recipe

Step 1: Prep Your Ingredients

First things first, peel your banana and avocado, and if you have time, slice them into smaller pieces. This isn’t mandatory but chopping them up helps the blender catch everything more easily—especially that creamy avocado. Washing your spinach thoroughly is a must to avoid any gritty texture later on.

Step 2: Load Your Blender

Pop the banana, avocado pieces, fresh spinach, and cashew butter right into your blender jar. Adding the ingredients in this order helps the blender’s blades work better since the liquids come last. Pour the almond milk over top last — this liquid helps everything spin around smoothly and blend evenly.

Step 3: Blend and Check

Seal that lid tightly (seriously, don’t skip this step—I learned the hard way!) and blend on high. Depending on your blender’s power, you might need to pause and stir with a spoon or knife to loosen any stubborn bits, especially that cashew butter, which can cling to the sides. I usually blend for about 45 seconds to a minute until it’s smooth and velvety.

Step 4: Pour & Enjoy

Once everything looks beautifully combined, just pour your smoothie into glasses and enjoy immediately. The fresh flavors are best when freshly blended, but if you need to hold it for a bit, keep it chilled and stir before drinking.

How to Serve 5-Ingredient Spinach Avocado Smoothie Recipe

Garnishes

I like to sprinkle a little chia seed or flaxseed on top just before sipping. It adds a subtle nutty flavor and a tiny crunch that’s surprisingly delightful. Sometimes a small drizzle of honey or a dusting of cinnamon makes a nice touch, especially if you want a bit of extra sweetness or warmth.

Side Dishes

This smoothie pairs beautifully with light, protein-rich sides like hard-boiled eggs or a slice of whole-grain toast. When I’m having it for breakfast, a handful of mixed nuts or some oatmeal keeps me full much longer without weighing me down.

Creative Ways to Present

For a fun twist at brunch or gatherings, I pour this smoothie into clear glasses and layer with a dollop of coconut yogurt or top with fresh berries to create a smoothie parfait. Adding a colorful reusable straw and a sprig of mint makes it feel extra special and gift-worthy.

Make Ahead and Storage

Storing Leftovers

If you’ve got any leftover smoothie (which doesn’t happen often in my house!), store it in an airtight container or jar in the fridge and consume within 24 hours. Stir it well before drinking because natural separation happens, but the flavor stays great.

Freezing

I don’t usually freeze this smoothie because fresh flavors and textures are so best right away. But if you want to prep smoothie packs, you can freeze the solids—banana slices, spinach, and avocado chunks—in zip-top bags, then blend fresh with almond milk when ready.

Reheating

This smoothie is best served chilled or at room temperature, so reheating isn’t recommended. If you need to warm it slightly, add a splash of warm (not hot) almond milk and stir—just don’t expect the same creamy richness as fresh blended.

FAQs

Final Thoughts

This 5-Ingredient Spinach Avocado Smoothie Recipe holds a special place in my kitchen because it’s such a quick, nutrient-packed way to recharge any time of day. It feels indulgent but is packed with healthy goodness, and I love how flexible it is—perfect for customizing to your taste or what’s in your fridge. I encourage you to give it a try; once you get the hang of it, it might just become your favorite simple smoothie trick too!

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