Butter Poached Lobster Tails Recipe

Butter Poached Lobster Tails are the definition of luxury-meets-comfort food—a dish that feels like pure celebration on a plate! Succulent lobster tails bask in a silky, aromatic butter bath, kissed with fresh lemon, garlic, and just a hint of truffle salt. Whether you’re looking to delight guests or treat yourself to a special night in, this dish is easier to make than you’d ever guess (promise!).

Why You’ll Love This Recipe

  • Decadently Tender: Gently poaching in butter ensures every bite of lobster is impossibly juicy, silky, and never rubbery.
  • Weeknight Simple, Restaurant Fancy: You’ll be amazed how easy Butter Poached Lobster Tails are to prepare at home—no chef’s training required!
  • Flavor Explosion: The beurre monté (that dreamy emulsified butter) is loaded with fragrant garlic, truffle salt, and a gentle heat from red pepper flakes.
  • Flexible Presentation: Serve over a swirl of linguine, alongside crusty bread, or straight from the pan—the possibilities make every meal feel special.
Butter Poached Lobster Tails Recipe - Recipe Image

Ingredients You’ll Need

There’s magic in the simplicity of these ingredients—each one playing its part in the glory of Butter Poached Lobster Tails. From the sweetness of lobster and richness of butter to the zing of lemon and fresh herbs, everything on this list brings unbeatable flavor and a pop of color or texture.

  • Lobster Tails (8, about 4 ounces each): Opt for cold-water lobster tails if you can—these beauties are sweeter and more tender.
  • Butter (16 tablespoons, cut into pieces): Use a high-quality, grass-fed butter for unbeatable creaminess and flavor; the butter becomes both poaching liquid and sauce!
  • Water (2 tablespoons): Just a splash is the secret to that luscious, emulsified beurre monté sauce—don’t skip it.
  • Garlic (4 cloves, chopped): Provides that unmistakable aromatic backbone, balancing out the richness beautifully.
  • Truffle Salt (½ teaspoon): It adds a luxurious, earthy depth—a little goes a long way, but you can use fine sea salt if you prefer.
  • Red Pepper Flakes (½ teaspoon): Delivers a gentle, warming heat that makes the lobster sing.
  • Bay Leaf (1): Adds a subtle herbaceous note to the butter bath, infusing every bite.
  • Freshly Squeezed Lemon Juice (3 tablespoons): The bright acidity cuts richness and wakes up all the flavors at the end.
  • Freshly Ground Black Pepper (¼ teaspoon): A finishing touch of pepper adds earthy bite to the final dish.
  • Linguine (1 pound): The perfect nest for soaking up that decadent sauce—swap with your favorite pasta if you like.
  • Flat-leaf Parsley (¼ cup, chopped): Sprinkles any dish with freshness and vibrant color.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The joy of Butter Poached Lobster Tails is how easy it is to riff on the basics—switch up the herbs, adjust the heat, or swap in different pasta shapes to make this dish truly your own. Feel free to personalize based on what you love or what’s in your pantry!

  • No Truffle Salt? Regular sea salt or fleur de sel works beautifully—try a finishing sprinkle of smoked salt for a subtle twist.
  • Citrus Spin: Swap half the lemon juice for fresh orange or grapefruit juice for a surprising, sunny brightness.
  • Herbaceous Upgrade: Stir in tarragon, basil, or microgreens instead of parsley; each adds its own fragrance and color.
  • Low-Carb Option: Trade out linguine for spiralized zucchini or cauliflower mash and spoon the lobster and butter sauce right on top.

How to Make Butter Poached Lobster Tails

Step 1: Prepare the Lobster Tails

This is where you transform whole lobster tails into elegant, ready-for-poaching pieces! With kitchen shears, cut along the underside of each lobster shell. Gently pry the shell open like a book and, using your thumb, ease the meat out in one beautiful piece. Check for the dark vein running down the center (it’s the digestive tract)—if you see it, make a small incision and pull it out. This little bit of patience makes the final dish so gorgeous and utterly fuss-free to eat.

Step 2: Build the Butter Poaching Sauce (Beurre Monté)

Set a 10-inch skillet over medium-low heat—ideally keeping things at a gentle 180°F (if you have a thermometer). Pour in the water, let it warm, then add the first piece of butter. Whisk until melted and creamy, then slowly whisk in a second piece. Add the garlic, truffle salt, red pepper flakes, and bay leaf—your kitchen will already start to smell incredible!

Step 3: Whisk, Melt, and Watch That Temperature

Whisk in the rest of the butter, one piece at a time. This method is magical: by going slow, you create a perfectly emulsified sauce that won’t separate. Keep the sauce between 160°F and 189°F—you want it glossy and thick, not bubbling or boiling. This careful temperature control makes the difference between ultra-tender lobster and anything less.

Step 4: Poach the Lobster Tails

Arrange the lobster tails in a single snug layer in your buttery bath. Let them gently poach, turning them every 1-2 minutes for about 6 minutes total. The transformation is quick and dramatic as the lobster goes from translucent to opaque and gloriously plump—pull them as soon as they’re just cooked through for that melt-in-your-mouth texture.

Step 5: Cook Pasta & Finish the Dish

While your lobster is poaching, cook the linguine in salted water until al dente. If you’re serving the lobster with pasta, remove tails and discard bay leaf. Stir lemon juice, fresh parsley, and black pepper into the poaching liquid, then toss that glossy sauce with your pasta. For serving straight from the pan, just sprinkle the sauce over the lobster with the lemon juice, parsley, and a cheerful grind of black pepper. Perfection!

Pro Tips for Making Butter Poached Lobster Tails

  • Temperature Is Everything: Poaching at a low, steady temperature keeps your lobster moist—too hot and you risk toughness!
  • Butter Quality Pays Off: Splurging on grass-fed, cultured butter turns your sauce from good to utterly unforgettable.
  • Don’t Overcrowd the Pan: Arrange lobster tails in a single layer for even poaching—stacking can lead to unevenly cooked pieces.
  • Stop Early For Perfection: Lobster will keep cooking from residual heat, so pull tails as soon as they turn opaque for sweetest, tenderest results.

How to Serve Butter Poached Lobster Tails

Butter Poached Lobster Tails Recipe - Recipe Image

Garnishes

An extra flourish of chopped flat-leaf parsley is classic, adding freshness and a burst of green color. For something special, try a sprinkle of microgreens or even delicate edible flowers—both make Butter Poached Lobster Tails look worthy of a white-tablecloth restaurant!

Side Dishes

Let’s be honest: it’s tough to beat a pile of linguine tossed in that buttery sauce. But crusty artisan bread for soaking, vibrant green vegetables like roasted asparagus, or a peppery arugula salad all play beautifully with Butter Poached Lobster Tails. For a lighter touch, try steamed broccoli or a citrus-dressed slaw as a fresh contrast.

Creative Ways to Present

For date night, arrange lobster tails atop a twirl of pasta and drizzle with extra sauce for dramatic flair. Serving a crowd? Pile everything onto a big platter, scatter with parsley or microgreens, and let everyone help themselves. Or go tapas-style with bite-sized tail pieces on crostini, garnished with a drop of lemon and a tiny sprig of parsley—utterly irresistible.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (lucky you!), store cooled lobster and sauce together in an airtight container in the refrigerator for up to four days. The lobster will remain beautifully tender and flavorful when kept in that luscious butter bath.

Freezing

While Butter Poached Lobster Tails are best enjoyed fresh, you can freeze the cooked lobster (without the pasta) for up to one month. Wrap tightly and freeze in a layer of sauce to help maintain moisture. Thaw overnight in the refrigerator before reheating gently.

Reheating

For the silkiest results, reheat lobster tails slowly over low heat in their poaching butter. Cover the pan and warm just until heated through—avoid microwaving, which can make the lobster rubbery. If reheating with pasta, add a splash of water or extra butter to keep everything glossy and moist.

FAQs

  1. Can I use frozen lobster tails for Butter Poached Lobster Tails?

    Absolutely! Frozen cold-water lobster tails are a wonderful, accessible option for Butter Poached Lobster Tails and deliver delicious results, as long as you thaw them gently in the refrigerator overnight before cooking. Just avoid thawing at room temperature, as slow thawing helps retain moisture and tenderness.

  2. How do I know when the lobster tails are done poaching?

    Look for the lobster meat to turn from translucent to opaque and firm. It should be just barely cooked through—overcooking leads to toughness, so check after 6 minutes and remove from the heat as soon as they’re evenly opaque (and the internal temperature reaches 140–145°F, if using a thermometer).

  3. Can I make Butter Poached Lobster Tails ahead of time?

    While this dish shines brightest freshly prepared, you can gently poach the lobster, cool it in the poaching butter, and store it (covered) in the fridge for up to 4 days. When ready to serve, rewarm slowly in its sauce for best texture.

  4. Do I have to serve these with pasta?

    Not at all! Butter Poached Lobster Tails are outstanding over pasta, but they’re equally wonderful with crusty bread, creamy risotto, roasted vegetables, or even over mashed potatoes for maximum indulgence.

Final Thoughts

If you’ve ever wanted to create a show-stopping meal without fuss or fear, this Butter Poached Lobster Tails recipe is pure culinary magic. Each bite is delicate, buttery, and downright celebratory—perfect for date night or any night you want to treat yourself. I can’t wait for you to experience the delight (and ease!) of making this at home. Dive in and savor every bite!

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Butter Poached Lobster Tails Recipe

Butter Poached Lobster Tails Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 55 reviews
  • Author: Anna
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Stovetop
  • Method: Stovetop

Description

Indulge in the luxurious flavors of butter-poached lobster tails, served over linguine in a decadent beurre monté sauce. This elegant dish is perfect for a special occasion or a romantic dinner at home.


Ingredients

Units Scale

Lobster Tails:

  • 8 4ounce (113-gram) lobster tails

Poaching Liquid:

  • 2 tablespoons (30 ml) water
  • 16 tablespoons (224 grams) butter, cut into 16 pieces
  • 4 garlic cloves, chopped
  • 1/2 teaspoon truffle salt
  • 1/2 teaspoon red pepper flakes
  • 1 bay leaf
  • 3 tablespoons freshly squeezed lemon juice
  • 1/4 teaspoon freshly ground black pepper

Additional:

  • 1 pound linguine
  • 1/4 cup chopped flat-leaf parsley

Instructions

  1. Remove the tails from their shells: Use kitchen shears to cut all the way down the underside of the shell and then pry the shell open like a book. Wiggle your thumb between the meat and the top of the shell and remove the meat in one piece by gently but firmly prying it out of the open shell. If you see a ‘vein’ (actually the digestive tract) running down the center of the tail, cut a slit into the underside of the tail and remove the vein.
  2. Make the poaching liquid / beurre monté: Set a 10-inch skillet over medium-low heat (180°F if you have an induction burner or other way of keeping the heat constant). Pour in the water and let it heat up a bit. Add one piece of butter and whisk into the water until melted. Then whisk in the second piece.
    Add the garlic, truffle salt, red pepper flakes, and bay leaf and whisk to incorporate.
    One by one, whisk in the remaining pieces of butter, waiting for each one to melt before adding the next. Use an instant-read thermometer to keep an eye on the temperature of the beurre monté. You’ll need to keep it between 160°F and 189°F, aiming for 180°F.
  3. Add lobster tails and poach: When all butter is incorporated, add lobster tails in a single, snug layer. Poach until opaque throughout, turning every 1-2 minutes, for a total of about 6 minutes.
  4. Prepare linguine: Meanwhile, boil the linguine in well-salted water according to package instructions.
  5. Final steps: If serving straight from the pan, sprinkle on the lemon juice, pepper, and parsley, and serve. If serving over pasta, remove tails to a plate and discard bay leaf. Add lemon juice, pepper, and parsley to the pan with the poaching liquid and stir to incorporate. Add cooked pasta and toss to coat. Serve by placing some pasta into each serving bowl, top with two lobster tails, and enjoy!

Notes

  • Cold-water lobster tails have better flavor and texture. See the detailed section in the post above to learn more. You can use any size tails, but smaller ones are usually more affordable and easy to serve multiples.
  • Fresh seafood is ideal, but flash-frozen cold water tails work well too if defrosted properly.
  • Use a good cultured butter for best results. Kerrygold butter is a recommended option.
  • Truffle salt can be substituted with regular fine sea salt. Adjust salt level to taste.
  • Poached lobster meat is very tender compared to boiled lobster, so cook until opaque throughout.
  • This dish is best enjoyed fresh, but leftovers can be stored in the fridge for up to four days and reheated gently before serving.

Nutrition

  • Serving Size: 1 lobster tail with pasta
  • Calories: Approximately 650 kcal
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 200mg

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