If you’re searching for a recipe that’s as cozy as it is impressive, this Sweet Potato Quiche is about to become your new brunch obsession. Imagine a tender, flaky crust filled with hearty roasted sweet potatoes, creamy goat cheese, caramelized onions, and just a hint of nutmeg—all bound together in a luscious, custardy filling. Whether it’s breakfast, lunch, or dinner, this quiche offers the kind of comfort you’d love to share with your favorite people.
Why You’ll Love This Recipe
- Naturally Sweet & Savory: Roasted sweet potatoes and caramelized onions create a rich harmony that makes every bite unforgettable.
- Easy to Make Ahead: Prepare the crust and filling components in advance for a fuss-free brunch or weeknight dinner.
- Versatile for Any Meal: This Sweet Potato Quiche shines at breakfast, holds its own at lunch, and feels special enough for holiday gatherings.
- Wholesome & Colorful: With nutrient-rich sweet potatoes and a beautiful golden-orange hue, it’s as nourishing as it is appealing on the table.
Ingredients You’ll Need
This Sweet Potato Quiche stars simple ingredients, but each one brings something essential—creamy texture, sweet depth, and a pop of tang from the goat cheese. The colors are just as inviting as the flavors, making every slice a feast for the senses.
- Whole Wheat Pie Crust (or your favorite pie crust): Adds a nutty depth and hearty base for the quiche; store-bought or homemade both work beautifully.
- Extra Virgin Olive Oil: Used for roasting and sautéing, it coaxes out the natural sweetness of the vegetables.
- Large Sweet Potatoes: The star of the show—once roasted, they become wonderfully tender and sweet, lending color and flavor to every bite.
- Kosher Salt: Enhances and balances the savory-sweet flavors throughout the recipe.
- Large Yellow Onion: Sautéed until deeply golden and soft, for a touch of caramelized magic.
- Large Eggs: The quiche’s binding hero—creating a custardy, creamy texture as it bakes.
- Milk: Brings softness to the custard and helps keep everything light and balanced.
- Ground Nutmeg: Just a pinch gives warmth and complexity that compliments both sweet potatoes and goat cheese.
- Goat Cheese: Adds creamy tang and pockets of flavor, melting beautifully into the filling.
- Fresh Rosemary: This savory herb infuses every bite with aromatic freshness and a hint of earthiness.
Variations
One of the best parts of making quiche is just how easy it is to riff on the original recipe. Sweet Potato Quiche is incredibly flexible—so don’t be shy about swapping in ingredients to suit your mood, your pantry, or any dietary needs.
- Cheese Swap: Try feta, sharp cheddar, or even Gruyère instead of goat cheese for a different flavor profile.
- Vegetable Medley: Add sautéed spinach, roasted red peppers, or mushrooms to the mix for more veggies and color.
- Dairy-Free: Use your favorite non-dairy milk and a vegan cheese to make this quiche suitable for dairy-free guests.
- Crustless Option: For a lighter version, skip the crust and bake the filling in a greased pie dish—just check for doneness a little earlier.
How to Make Sweet Potato Quiche
Step 1: Prepare Your Pie Crust
Start by prepping your favorite pie crust (homemade or store-bought). Fit it gently into a deep, 9-inch pie dish and pop it into the fridge—this ensures it holds its shape beautifully while you prep the filling.
Step 2: Roast the Sweet Potatoes
Wash, peel, and dice your sweet potatoes into charming little cubes. Toss them with olive oil and salt, then roast at 400°F until they’re soft and lightly caramelized—about 20 minutes. Their color and flavor easily steal the show!
Step 3: Caramelize the Onions
Thinly slice a large yellow onion and let it cook low and slow in a skillet with a splash of olive oil. Stir occasionally until the onion turns irresistibly golden and sweet, softening right down to its core.
Step 4: Par-Bake the Crust
Roll out your chilled dough, place it in your pie dish, and gently prick the bottom with a fork. Bake at 350°F for 10–15 minutes until just golden. This forms a sturdy base that stays crisp beneath the creamy filling.
Step 5: Assemble the Filling
Layer the roasted sweet potatoes on the par-baked crust, then pile on the caramelized onions, crumbled goat cheese, and fresh rosemary. At this stage, you can even cover and refrigerate the whole thing for up to 24 hours if you want to get ahead.
Step 6: Mix and Pour the Custard
In a large bowl, whisk together eggs, milk, nutmeg, and a sprinkle of salt. Pour this luscious mixture evenly over the filling, letting it weave its way between all those colorful layers.
Step 7: Bake and Enjoy
Bake your Sweet Potato Quiche at 375°F for about 45–55 minutes. You’ll know it’s done when it’s puffed and only barely jiggles in the center. Let it rest for 10 minutes before slicing—this helps everything set up perfectly. Serve warm or at room temperature and swoon!
Pro Tips for Making Sweet Potato Quiche
- Roast for Rich Flavor: Don’t rush the sweet potatoes—roasting unlocks their natural sweetness and gives them a melt-in-your-mouth texture that’s essential for a standout quiche.
- Golden-Onion Patience: Let those onions caramelize low and slow; they’ll reward you with incredible depth of flavor that can’t be faked with shortcuts.
- Layer, Don’t Mix: Layer your fillings before pouring in the custard rather than mixing everything together; this keeps the colors and flavors strikingly beautiful in each slice.
- Chill for Clean Slices: If you want picture-perfect wedges, let your Sweet Potato Quiche cool to room temperature before slicing for neat, satisfying portions every time.
How to Serve Sweet Potato Quiche
Garnishes
Top your quiche with a sprinkle of fresh rosemary, extra goat cheese crumbles, or a light dusting of black pepper. If you love a little zing, a quick garnish of microgreens or thinly sliced chives adds freshness and color that pop against the golden filling.
Side Dishes
This Sweet Potato Quiche is hearty on its own, but it pairs beautifully with a crisp green salad, a platter of fresh fruit, or a simple tomato basil soup. For brunchy vibes, add a basket of warm, crusty bread or fluffy scones for a table everyone will linger around.
Creative Ways to Present
Try serving your quiche as mini squares or wedges on a brunch buffet, or cut into smaller slices for elegant hors d’oeuvres at a holiday party. Stack the slices on a vibrant serving platter and scatter extra herbs or edible flowers for a picture-perfect presentation.
Make Ahead and Storage
Storing Leftovers
To keep your leftover Sweet Potato Quiche tasting fresh, wrap slices tightly or store in an airtight container in the refrigerator. It keeps well for up to 4 days, making quick and satisfying meals or on-the-go lunches an absolute breeze.
Freezing
This quiche is perfect for freezing. Let it cool completely, wrap tightly in plastic wrap and foil, and freeze for up to 2 months. To enjoy later, simply thaw in the fridge overnight—the flavor and texture hold up wonderfully.
Reheating
For best results, reheat individual slices in a 325°F oven until warmed through and the crust is crisp again—about 10–15 minutes. If you’re in a hurry, the microwave works too, though the crust will be softer.
FAQs
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Can I use a store-bought pie crust for Sweet Potato Quiche?
Absolutely! A high-quality store-bought crust saves time without sacrificing flavor—just follow the same par-baking instructions for a crisp, sturdy base.
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Can I make Sweet Potato Quiche ahead of time?
Definitely! You can assemble the quiche up to the step before baking and refrigerate it overnight. Bake fresh the next day for maximum flavor and texture.
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What kind of cheese works best in this quiche?
Goat cheese brings tang and creaminess, but feta, Swiss, cheddar, or Gruyère are all delicious alternatives. Just be sure to use a cheese that melts well and complements sweet potatoes.
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Can I make Sweet Potato Quiche crustless?
Yes! Grease your pie dish well and pour all ingredients directly inside, baking as directed. Watch the bake time—it will usually finish a little quicker without the crust.
Final Thoughts
I can’t wait for you to try this Sweet Potato Quiche—it’s always the first thing gone at my gatherings, and the depth of flavor truly surprises everyone. Whether you enjoy it hot from the oven or chilled for a picnic, this dish is pure comfort and a guaranteed crowd-pleaser. Let it become your new go-to for any time you want to share something a little special!
PrintSweet Potato Quiche Recipe
- Prep Time: 20 minutes
- Cook Time: 1 hour 50 minutes
- Total Time: 2 hours 40 minutes
- Yield: 8 servings 1x
- Category: Baking
- Method: Oven
- Diet: Vegetarian
Description
This Sweet Potato Quiche is a delightful and savory dish perfect for any meal of the day. A whole wheat pie crust filled with roasted sweet potatoes, caramelized onions, creamy goat cheese, and fresh rosemary, all bound together with a flavorful egg custard.
Ingredients
Pie Crust:
- 1 Whole Wheat Pie Crust or your favorite pie crust dough
Filling:
- 2 tablespoons extra virgin olive oil, divided
- 1 large sweet potatoes (or 2 small), about 1 pound
- 3/4 teaspoon kosher salt, divided
- 1 large yellow onion, thinly sliced
- 4 large eggs
- 2/3 cup milk
- 1/4 teaspoon ground nutmeg
- 4 ounces goat cheese, crumbled
- 1 tablespoon fresh rosemary, chopped
Instructions
- Prepare the pie crust: Fit the dough into a pie dish and refrigerate.
- Roast the sweet potatoes: Toss with olive oil and salt, roast until soft.
- Caramelize the onions: Cook sliced onions until golden.
- Pre-bake the crust: Pierce and bake until lightly golden.
- Assemble the quiche: Layer sweet potatoes, onions, goat cheese, and rosemary in the crust.
- Make the egg mixture: Whisk together eggs, milk, nutmeg, and salt.
- Bake: Pour the egg mixture over the quiche and bake until set.
- Serve: Let cool slightly before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 4g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 125mg