If you’re looking for something fresh, flavorful, and with just the right amount of crunch, you’re going to fall in love with this Asian Chicken Crunch Salad Recipe. It’s that perfect mix of savory chicken, crisp veggies, and a peanutty dressing that feels flashy enough for guests but easy enough for a weeknight meal. Trust me, once you try this, it’ll become a staple in your rotation.
Why You’ll Love This Recipe
- Loaded with Crunch: The combo of shredded cabbage, carrots, and peanuts gives you that satisfying bite every time.
- Perfectly Balanced Flavors: Sweet, spicy, tangy, and savory all come together in the marinade and dressing.
- Quick and Easy to Make: Prep’s a breeze and the skillet cooking means you’re on the table in under 40 minutes.
- Family Favorite: My people go crazy for this salad, and I bet yours will too.
Ingredients You’ll Need
The ingredients in this Asian Chicken Crunch Salad Recipe are a fantastic mix of fresh veggies, tender marinated chicken, and a creamy, nutty dressing that holds it all together. Plus, most of these are pantry staples or easy to find at any grocery store.
- Chicken breast: Cutting it into small cubes ensures quick, even cooking and great coating with the marinade.
- Low sodium soy sauce or tamari: Keeps the saltiness balanced without overpowering the dish.
- Minced garlic: Adds that irresistible aroma and depth of flavor.
- Brown sugar: Just a touch to create a gently sweet glaze on the chicken.
- Tahini: Gives a subtle creaminess and unique sesame flavor that I adore here.
- Toasted sesame oil: The nutty aroma is a game changer, so don’t skip it.
- Rice vinegar: Balances the richness with a mild tang.
- Fresh grated ginger: Adds freshness and a little zing.
- Sriracha: Bring on the gentle heat—but adjust to your spice level.
- Sesame seeds: For extra texture and to sprinkle on top for that classic look.
- Purple and green cabbage: Shredded finely for maximum crunch and color.
- Carrots: Their natural sweetness complements the tangy dressing beautifully.
- Red bell pepper: Adds color and a crisp bite.
- Shelled edamame: Protein-packed and adds a smooth texture.
- Green onion: Gives a mild sharpness that brightens each bite.
- Cilantro: I use plenty for that fresh, herbaceous punch.
- Chopped peanuts: For crunch and nutty flavor in the salad and garnish.
- Natural creamy peanut butter: The star of the dressing—make sure it’s creamy and unsweetened for best taste.
- Honey: Sweetens the dressing just right.
- Warm water: Helps thin the dressing to the perfect consistency.
Variations
I love how flexible this Asian Chicken Crunch Salad Recipe is — you can tweak it to suit whatever you have on hand or dietary needs you’re juggling. I often play around with the veggies and protein, and it never disappoints.
- Use shrimp or tofu: I once made this with tofu, and it soaked up every bit of that marinade beautifully.
- Add crunchy wonton strips: For an even crunchier texture, perfect for parties.
- Swap peanut butter: If you have allergies, almond butter or tahini work wonderfully instead.
- Use kale or spinach: Mixed greens add a different nutrient boost while keeping things fresh.
How to Make Asian Chicken Crunch Salad Recipe
Step 1: Marinate the Chicken
Start by cutting your chicken breast into small, roughly 1-inch cubes — this helps them cook quickly and get coated nicely with the marinade. Whisk together your soy sauce, minced garlic, brown sugar, tahini, sesame oil, rice vinegar, fresh grated ginger, sriracha, and sesame seeds in a shallow bowl, then add the chicken and give it a good stir to coat. I usually let this marinate while I prep the veggies; an hour is ideal but even 20 minutes works if you’re in a hurry.
Step 2: Prepare the Dressing and Veggies
Whisk together all the dressing ingredients — peanut butter, rice vinegar, honey, sesame oil, soy sauce, grated ginger, minced garlic, sriracha, and warm water — until smooth. If it’s too thick, add a bit more warm water until you get a silky pourable consistency. Then shred the cabbages and carrots — I’m a huge fan of using a mandoline here because it makes shredding so quick and uniform. Toss everything in a large bowl along with sliced red bell pepper, shelled edamame, green onions, and chopped cilantro. I find that assembling the salad this way ensures each forkful is bright and crunchy.
Step 3: Cook the Chicken
Heat a skillet over medium heat with a splash of oil. Add your marinated chicken cubes but keep the leftover marinade on the side for now — you’ll add it later. Cook the chicken, turning occasionally for about 3 minutes until it starts to brown on all sides. Then pour in the reserved marinade and cook until the internal temp hits 165°F and the sauce thickens to a glossy coating. Let the chicken cool slightly before adding it to the salad so it doesn’t wilt your greens.
Step 4: Toss and Serve
Dress the salad with as much or as little of the peanut dressing as you like — some days I go light, other times full-on coated! Toss in your cooked chicken, then give everything one last gentle mix. Finish with extra chopped cilantro and a sprinkle of sesame seeds or peanuts for even more texture. Now dig in, because this salad is seriously addictive.
Pro Tips for Making Asian Chicken Crunch Salad Recipe
- Marinate Longer if Possible: Even just 30 minutes makes a ton of difference in flavor depth.
- Don’t Overcrowd the Pan: Cook the chicken in batches if necessary to get a nice sear and avoid steaming.
- Use a Sharp Knife: It makes thin slicing of vegetables easier and safer, plus better texture.
- Add Dressing Gradually: You can always add more, but you can’t take it out, so taste as you go.
How to Serve Asian Chicken Crunch Salad Recipe
Garnishes
I’m all about fresh, vibrant garnishes here — extra cilantro just brightens the whole dish, and I always sprinkle more toasted sesame seeds and chopped peanuts right before serving to keep that satisfying crunch front and center. Sometimes a few lime wedges on the side for squeezing over the top work wonders too.
Side Dishes
This salad is substantial on its own, but if you want to round out the meal, sticky jasmine rice or steamed dumplings are lovely sides. I’ve also served it alongside simple miso soup for a cozy, Asian-inspired dinner that feels balanced and exciting.
Creative Ways to Present
For special occasions, I love serving this salad layered in clear glass bowls so you can see the colorful layers of cabbage, chicken, and veggies. It also works beautifully served in crunchy lettuce cups for a fun finger-food style twist—perfect for weekend gatherings.
Make Ahead and Storage
Storing Leftovers
I usually keep leftover Asian Chicken Crunch Salad in an airtight container in the fridge for up to 3 days. The chicken holds well, but I prefer to store the dressing separately if I anticipate leftovers — it keeps the salad from getting soggy.
Freezing
This salad isn’t the best candidate for freezing because of the fresh veggies and dressing, which can lose their texture and separate upon thawing. I recommend making the chicken separately in larger batches and freezing that if you want to save time for future meals, then assembling fresh veggies and dressing when ready.
Reheating
If you have leftover chicken without the salad mixed in, reheat gently in a skillet or microwave until just warmed through to keep it tender. I avoid reheating the salad as a whole because the fresh crunch of veggies is the real star here.
FAQs
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Can I make the Asian Chicken Crunch Salad Recipe ahead of time?
You can prep most components ahead — marinate and cook the chicken, shred the veggies, and make the dressing. Just keep them separate until you’re ready to serve to keep everything crisp and fresh.
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What if I don’t have tahini for the chicken marinade?
Tahini adds a subtle richness, but you can substitute it with more sesame oil or even a little peanut butter if that’s on hand. The flavors will still be delicious.
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Is this salad spicy?
It has a gentle kick from the sriracha, but you can adjust the amount to your taste — use less for mild or more if you want some heat.
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Can I use pre-packaged shredded cabbage and carrots?
Absolutely – it’s a great time-saver! Just give them a quick rinse and pat dry to keep the salad crunchy.
Final Thoughts
This Asian Chicken Crunch Salad Recipe is one of those meals that feels both special and effortless — something I’m always excited to share and even more excited to eat. Whether you’re cooking for a cozy night in or entertaining friends, it delivers big on flavor and texture without a fuss. Give it a try and I promise it’ll become your go-to when you want a fresh, crunchy salad with serious wow-factor!
Print
Asian Chicken Crunch Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Salad
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Fat
Description
This Asian Chicken Crunch Salad is a vibrant and flavorful meal featuring tender marinated chicken, a colorful medley of shredded cabbages, carrots, and bell peppers, tossed in a creamy, tangy peanut dressing with a hint of spice. Garnished with cilantro, sesame seeds, and chopped peanuts, this salad delivers a satisfying crunch and balanced taste perfect for a nutritious lunch or dinner.
Ingredients
Chicken
- 1 pound chicken breast
- ¼ cup low sodium soy sauce or tamari
- 1 tablespoon minced garlic
- 1-2 tablespoons brown sugar depending on preference
- 1 tablespoon tahini
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 2 teaspoons fresh grated ginger
- 1 tablespoon sriracha
- 1 tablespoon sesame seeds
Salad
- 3 cups shredded purple cabbage
- 3 cups shredded green cabbage
- 1 cup shredded carrot
- 1 red bell pepper sliced into strips
- ½ cup shelled edamame
- ½ cup diced green onion
- ½ cup chopped cilantro
- ¼ cup chopped peanuts
Dressing
- 3 tablespoons natural creamy peanut butter
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon toasted sesame oil
- 2 tablespoons low sodium soy sauce or tamari
- 1 teaspoon fresh grated ginger
- 1 teaspoon minced garlic
- 2 teaspoons sriracha
- 2 tablespoons warm water or more as needed to thin
Instructions
- Prepare the chicken: Cut the chicken into small cubes about 1 inch in size. This will ensure even cooking and better absorption of flavors.
- Make the chicken marinade: In a shallow bowl, whisk together low sodium soy sauce or tamari, minced garlic, brown sugar, tahini, toasted sesame oil, rice vinegar, fresh grated ginger, sriracha, and sesame seeds. Add the chicken cubes and let them marinate while you prepare the salad and dressing.
- Prepare the dressing: Whisk together natural creamy peanut butter, rice vinegar, honey, toasted sesame oil, low sodium soy sauce or tamari, fresh grated ginger, minced garlic, sriracha, and warm water. Adjust water quantity to achieve desired dressing consistency, then set aside.
- Prepare the vegetables: Using a mandoline or a sharp knife, shred the purple cabbage, green cabbage, and carrot. Slice the red bell pepper into strips. Dice the green onion and chop the cilantro.
- Combine salad ingredients: Place shredded cabbages, carrot, red bell pepper strips, shelled edamame, green onion, and cilantro into a large bowl. Toss gently to mix.
- Cook the chicken: Heat a skillet with a splash of oil over medium heat. Add the marinated chicken cubes to the skillet, leaving the remaining marinade aside for later. Cook the chicken, turning occasionally, for about 3 minutes or until browned on all sides.
- Finish cooking the chicken: Pour the reserved marinade into the skillet with the browned chicken. Continue cooking until the internal temperature of the chicken reaches 165°F (74°C) and the sauce thickens, coating the chicken well.
- Assemble the salad: Allow the chicken to cool slightly. Toss the prepared vegetables with as much or as little of the peanut dressing as you prefer. Add the cooked chicken and toss everything together gently.
- Garnish and serve: Sprinkle the salad with additional chopped cilantro, sesame seeds, and chopped peanuts for extra crunch and flavor. Serve immediately and enjoy!
Notes
- Feel free to swap in or out any other veggies you like such as snap peas, cucumber, or radishes to customize the salad to your taste.
- The peanut butter in the dressing can be replaced with almond butter, sunflower seed butter, or tahini for a different nutty flavor.
- Adjust the sriracha amount in the marinade and dressing to suit your preferred spice level.
- This salad is best enjoyed fresh but can be stored in the refrigerator for up to 1 day; toss well before serving.
Nutrition
- Serving Size: 1 bowl (approximately 1/4 of total recipe)
- Calories: 380
- Sugar: 10g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 34g
- Cholesterol: 75mg