Description
Baked Chicken Parmesan is a classic Italian-American dish featuring tender breaded chicken breasts topped with marinara sauce and melted mozzarella cheese, then baked to perfection. This recipe offers a flavorful, crispy exterior with juicy interior, served over pasta for a hearty, satisfying meal.
Ingredients
Units
Scale
Chicken and Seasonings
- 4 boneless, skinless chicken breasts
- 1/2 teaspoon salt
- 1/4 teaspoon coarse ground black pepper
- 1/2 teaspoon garlic powder
Breading and Cheese
- 4 tablespoons flour
- 2 large eggs
- 1 cup Italian bread crumbs
- 1/2 cup grated Parmesan cheese
Additional Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons butter
- 1 23 oz jar marinara sauce
- 4 slices mozzarella cheese
Instructions
- Preheat oven. Preheat your oven to 425°F (220°C) to prepare for baking the chicken.
- Prepare chicken. Place the chicken breasts between two sheets of plastic wrap or parchment paper and flatten to 1/2 inch thickness using a rolling pin or mallet. Season both sides with salt, pepper, and garlic powder.
- Set up breading stations. In three separate shallow dishes, place the flour, beaten eggs, and a mixture of Italian bread crumbs with Parmesan cheese.
- Dredge chicken. Coat each chicken breast first in flour, then dip into the egg, and finally press into the breadcrumb mixture until well coated.
- Cook chicken. Heat olive oil and butter in a cast-iron skillet over medium-high heat. Sear the chicken for 3-4 minutes per side until golden brown.
- Assemble and bake. Spread marinara sauce in a 9×13 inch baking dish. Place the browned chicken breasts on top, spoon additional marinara over each, and top with mozzarella slices. Bake for 15 minutes or until internal temperature reaches 160°F.
- Serve. Serve the chicken with sauce over angel hair pasta, garnished with extra Parmesan if desired.
Notes
- You can substitute chicken thighs for breasts for juicier meat.
- Use fresh mozzarella for a creamier melt or pre-shredded for convenience.
- For a crispier crust, bake the chicken on a wire rack placed over a baking sheet.
- Ensure chicken reaches 160°F for safety and proper doneness.
Nutrition
- Serving Size: 1 chicken breast with pasta
- Calories: 550 kcal
- Sugar: 8 g
- Sodium: 920 mg
- Fat: 28 g
- Saturated Fat: 11 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 125 mg
