Description
These Banana Chocolate Chip Protein Waffles are a delicious and nutritious twist on classic waffles, packed with protein and sweet banana flavor.
Ingredients
Units
Scale
Oat Flour:
- 1/4 cup oat flour
Protein Powder:
- 1 scoop vanilla protein powder
Chocolate Chips:
- 1/4 cup chocolate chips
Banana:
- 1 banana
Egg Whites:
- 1/2 cup egg whites
Instructions
- Mix Ingredients: Combine all ingredients except chocolate chips.
- Cook First Side: Pour mixture onto a greased, hot waffle iron and cook until set on the bottom.
- Add Chocolate Chips: Sprinkle chocolate chips over the waffle, then close the iron.
- Finish Cooking: Cook until crispy and golden. Serve with desired toppings like bananas, peanut butter, or maple syrup.
Notes
- TIP: To soften a firm banana for easier mixing, microwave it for 30-60 seconds.
Nutrition
- Serving Size: 1 waffle
- Calories: Approx. 350 kcal
- Sugar: Approx. 15g
- Sodium: Approx. 300mg
- Fat: Approx. 10g
- Saturated Fat: Approx. 4g
- Unsaturated Fat: Approx. 6g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 6g
- Protein: Approx. 20g
- Cholesterol: Approx. 10mg
