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Banana Sushi: 4 Creative Variations with Sprinkles, Chia Seeds, Coconut, and Rice Krispies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 75 reviews
  • Author: Anna
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: 4 banana sushi pieces (1 piece per variation)
  • Category: Snack
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Description

Banana Sushi is a fun and easy no-cook snack that transforms bananas into playful sushi-like treats. Using simple ingredients like chocolate, sprinkles, chia seeds, nut butter, shredded coconut, and Rice Krispies, this recipe offers several delightful variations perfect for a quick dessert or healthy snack.

Ingredients

Scale

Sprinkles Sushi

  • 1 banana
  • 2 squares dark chocolate
  • 1 tbsp sprinkles

Chia Seed Sushi

  • 1 banana
  • 2 squares dark chocolate
  • 0.5 tbsp chia seeds

Coconut Sushi

  • 1 banana
  • 1.5 tbsp nut butter
  • 1.5 tbsp shredded coconut

Rice Krispie Sushi

  • 1 banana
  • 1.5 tbsp nut butter
  • 3 tbsp rice krispies

Instructions

  1. Prepare Bananas: Peel the bananas carefully and place them on a clean plate or cutting board to get ready for the toppings.
  2. Make Sprinkles and Chia Seed Sushi: Melt the dark chocolate gently and pour it over the bananas evenly. For the Sprinkles Sushi, sprinkle the sprinkles on top right after pouring the chocolate. For Chia Seed Sushi, sprinkle the chia seeds instead. Once topped, place these bananas in the refrigerator to let the chocolate set firmly.
  3. Make Coconut and Rice Krispie Sushi: Spread the nut butter evenly on top of the bananas. Then, roll the nut butter coated bananas in shredded coconut for Coconut Sushi or in rice krispies for Rice Krispie Sushi until well coated on top.
  4. Serve: Serve all variations immediately for the freshest taste and crispiest texture.

Notes

  • Use ripe but firm bananas to ensure easy handling and the best texture.
  • Dark chocolate melting can be done over a double boiler or in short bursts in the microwave to avoid burning.
  • Refrigerating the chocolate-covered bananas helps the chocolate set faster and prevents melting.
  • Nut butters like almond or peanut work well; choose your favorite type.
  • These banana sushi variations make great kid-friendly snacks or fun party treats.

Nutrition

  • Serving Size: 1 banana sushi piece
  • Calories: 120
  • Sugar: 10g
  • Sodium: 20mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Find it online: https://recipestrend.com/banana-sushi-4-creative-variations-with-sprinkles-chia-seeds-coconut-and-rice-krispies-recipe/