This BLT Pasta Salad with Avocado is the perfect marriage of bold flavors and fresh textures—all the goodness of a classic BLT, tossed in a creamy, tangy dressing and finished with creamy chunks of avocado. It’s hearty enough for a main dish, crowd-pleasing enough for potlucks, and so easy to throw together that it might become your new summertime staple!
Why You’ll Love This Recipe
- Full of Flavor: Every bite delivers crispy bacon, juicy tomatoes, creamy avocado, and a zippy homemade dressing—like a BLT, but even better.
- Perfect Make-Ahead Dish: This salad holds up well in the fridge, making it a winning choice for meal prep, BBQs, and picnics.
- Colorful & Crowd-Pleasing: With vibrant greens, pops of tomato, and glistening bacon, it’s as gorgeous as it is delicious (trust me, everyone asks for seconds).
- Easy to Customize: You can swap in your favorite pasta shapes or greens, tailor the dressing, and even make it gluten-free—BLT Pasta Salad with Avocado is endlessly versatile!
Ingredients You’ll Need
This dreamy BLT Pasta Salad with Avocado shines thanks to a handful of essentials, each chosen for max flavor and perfect crunch. Every ingredient, from smoky bacon to creamy Greek yogurt, plays a unique role in creating that classic BLT magic—with a modern twist!
- Short Pasta Noodles (1 pound): Shells, farfalle, or cavatappi provide plenty of nooks for the creamy dressing and bits of bacon to cling to.
- Bacon (1 pound): Thick-cut bacon offers rich, salty crunch—feel free to cook it extra crispy if you love that texture throughout.
- Cherry Tomatoes (1 pint, halved): Juicy and sweet, they add bursts of color and classic BLT flavor.
- Arugula Leaves (2 cups): These peppery greens add a fresh, slightly spicy bite (feel free to use baby spinach instead if you prefer).
- Avocado (1, chopped): Creamy avocado adds luscious texture and a subtle richness that takes this salad over the top.
- Red Onion (¼ cup, thinly sliced): Just enough zing to balance all the flavors—soaking the slices briefly in cold water takes out some bite if desired.
- Plain Greek Yogurt (½ cup): The base for the dressing, bringing a light tang and creamy mouthfeel.
- Mayonnaise (½ cup): Classic mayo gives the dressing its signature silkiness and lovely body.
- White Vinegar (2 tablespoons): Adds bright acidity to wake up all the flavors.
- Fresh Minced Chives (1 tablespoon): Brings a mild onion flavor and a lovely burst of green.
- Fresh Minced Flat Leaf Parsley (1 tablespoon): An herbal lift that pairs beautifully with the salad’s fresh notes.
- Garlic Powder (1 teaspoon): For a savory, well-rounded depth in every bite.
- Kosher Salt (1 teaspoon): For perfectly balanced seasoning throughout the salad.
- Freshly Ground Black Pepper (1 teaspoon): A little peppery kick for contrast.
Variations
Don’t hesitate to make this BLT Pasta Salad with Avocado your own! It’s such a flexible recipe, catering easily to your cravings, what’s in your fridge, or specific dietary needs—so go ahead and get creative.
- Swap the Greens: Try baby spinach, little gem lettuce, or chopped romaine for a mild crunchy green instead of arugula.
- Make It Vegetarian: Omit the bacon and toss in roasted chickpeas, smoked tempeh, or veggie bacon for that smoky flavor profile.
- Change Up the Pasta: Use gluten-free pasta, whole wheat, or even small tortellini for extra richness and fun.
- Zingy Dressing Twist: Stir in a spoonful of Dijon mustard, swap white vinegar for lemon juice, or use a little buttermilk to change up the dressing’s personality.
- Pack in More Veggies: Add diced cucumber, sweet corn, or red bell pepper for a boost of crunch and color.
How to Make BLT Pasta Salad with Avocado
Step 1: Boil the Pasta
Start by boiling your favorite short pasta in a big, generously salted pot of water. Cook until just al dente (a little bite makes for the best salad texture), then rinse under cool water to stop the cooking—this keeps the noodles from getting mushy and helps everything mix together smoothly later.
Step 2: Cook the Bacon
While the pasta works its magic, cut your bacon into chunky half-inch pieces and cook in a skillet over medium heat. Stir occasionally so every piece crisps up perfectly—just the way you like it! When done, drain on a paper towel–lined plate to keep things from getting greasy.
Step 3: Prep the Veggies
While the bacon cools, halve your cherry tomatoes, slice the red onion super thin, and cube your avocado. Roughly chop the arugula if the leaves are large. These fresh ingredients bring so much color and flavor to your BLT Pasta Salad with Avocado—it’s almost like preparing for an edible confetti party!
Step 4: Mix the Dressing
In a small bowl, whisk together Greek yogurt, mayo, white vinegar, chives, parsley, garlic powder, salt, and black pepper. If you want a slightly thinner dressing, add a splash of milk, water, or even buttermilk. Give it a quick taste and adjust seasoning as needed—this creamy dressing is the heart of the salad.
Step 5: Toss and Serve
In your big mixing bowl, combine the cooled pasta, crunchy bacon bits, juicy tomatoes, peppery arugula, creamy avocado, and red onion. Pour the dressing over and gently toss until everything is beautifully coated. Taste one more time for seasoning (a pinch more salt or pepper, if needed), then chill until ready to serve. Your BLT Pasta Salad with Avocado is officially ready for the spotlight!
Pro Tips for Making BLT Pasta Salad with Avocado
- Extra-Crispy Bacon Transformation: For bacon that stays irresistibly crispy (even after mixing), let it drain thoroughly and pat off excess grease before adding to the salad—nobody likes soggy bites!
- Avocado Freshness Trick: Toss avocado cubes with a splash of lemon or lime juice before mixing in; this keeps them vibrant and slows browning if you prep ahead.
- Pasta Chill Factor: Cool the boiled pasta completely—it helps the dressing cling better and keeps the salad super refreshing.
- Dressing Consistency: If your dressing feels too thick, don’t hesitate to thin with a bit of water, milk, or buttermilk until you hit that creamy, pourable sweet spot.
How to Serve BLT Pasta Salad with Avocado
Garnishes
Take this already-gorgeous salad over the top with a shower of extra chopped chives, a dusting of fresh black pepper, or even a few shavings of parmesan cheese on top right before serving. A final layer of crumbled bacon never hurts for dramatic effect—BLT Pasta Salad with Avocado is all about those finishing touches!
Side Dishes
This salad pairs beautifully with classic summer mains—think grilled chicken, burgers, or BBQ ribs. For something lighter on the side, serve with a fresh fruit salad or a platter of crunchy raw veggies and hummus. BLT Pasta Salad with Avocado is seriously the MVP of any picnic, potluck, or cookout menu.
Creative Ways to Present
Spoon into mason jars for picnic-friendly portions, serve in lettuce cups for finger food fun, or arrange on a big serving platter ringed with extra arugula and vibrant tomatoes. BLT Pasta Salad with Avocado looks stunning when layered in a clear trifle bowl—let those colorful layers shine!
Make Ahead and Storage
Storing Leftovers
Store any leftover BLT Pasta Salad with Avocado in an airtight container in the fridge. It keeps beautifully for up to 2 days—the avocado may darken a little but will taste just as delicious, especially with a fresh drizzle of lemon juice to brighten things up.
Freezing
This salad is best enjoyed fresh, as freezing tends to change the texture of both the avocado and the creamy dressing. If you have leftovers, keep them in the fridge—but BLT Pasta Salad with Avocado doesn’t love the cold depths of the freezer!
Reheating
BLT Pasta Salad with Avocado is meant to be served cold, so skip the microwave. If it’s been chilling for a while, let it sit at room temperature for 10-15 minutes, give it a gentle toss, and maybe add a little extra dressing to liven things up before serving again.
FAQs
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Can I make BLT Pasta Salad with Avocado ahead of time?
Absolutely! You can prepare the salad (minus the avocado and arugula) up to a day in advance. For the freshest presentation and flavor, add avocado and arugula just before serving to keep them vibrant and prevent browning or wilting.
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What are the best pasta shapes for this salad?
Short, ridged pasta shapes like shells, farfalle, cavatappi, or rotini work beautifully—they trap the dressing and salad bits, creating perfect forkfuls every time. Avoid long noodles like spaghetti since they don’t blend as well in a chunky salad.
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How do I keep my avocado from turning brown in the salad?
Right after chopping, lightly toss the avocado cubes in lemon or lime juice. This not only keeps them bright but adds a hint of tang that pairs nicely with the dressing. It’s also best to add avocado as close to serving time as possible, especially if making ahead.
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Can I use store-bought dressing instead of homemade?
Definitely! If you’re crunched for time or ingredients, a good-quality bottled Ranch dressing makes a great shortcut—just drizzle and toss until everything’s well coated. The homemade yogurt-mayo blend does offer a brighter, fresher finish, but BLT Pasta Salad with Avocado is always a crowd-pleaser either way.
Final Thoughts
If you love a classic BLT and crave something refreshingly different, I can’t encourage you enough to try this BLT Pasta Salad with Avocado. It’s as easy to pull together as it is delicious—perfectly creamy, full of crunch, and bursting with color. Give it a spot on your next menu; I promise, everyone will be asking for the recipe!
PrintBLT Pasta Salad with Avocado Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Salad
- Method: Mixing, Boiling, Frying
- Cuisine: American
- Diet: Vegetarian
Description
This BLT Pasta Salad with Avocado is a refreshing twist on the classic BLT sandwich, incorporating creamy avocado and a tangy Greek yogurt dressing. Perfect for potlucks, picnics, or as a light lunch.
Ingredients
Pasta Salad:
- 1 pound short pasta noodles (such as shells, farfalle, cavatappi)
- 1 pound bacon
- 1 pint cherry tomatoes, sliced in half
- 2 cups arugula leaves
- 1 avocado, chopped
- 1/4 cup thinly sliced red onion
Dressing:
- 1/2 cup plain Greek yogurt (low-fat or full-fat)
- 1/2 cup mayonnaise
- 2 tablespoons white vinegar
- 1 tablespoon fresh minced chives
- 1 tablespoon fresh minced flat-leaf parsley
- 1 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
Instructions
- Boil the pasta: Cook pasta in salted water until al denté, then rinse and drain.
- Cook the bacon: Chop and cook bacon until crispy, then drain on paper towels.
- Combine ingredients: Mix bacon, tomatoes, arugula, avocado, and red onion with the pasta.
- Prepare dressing: Mix Greek yogurt, mayonnaise, vinegar, chives, parsley, garlic powder, salt, and pepper in a bowl.
- Toss and chill: Drizzle dressing over pasta mixture, toss gently, and chill before serving.
Notes
- If you’re short on time or ingredients, a quality bottled Ranch dressing can be used as a substitute for the homemade dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg