If you’re looking for a cozy, flavorful soup that’s a little out of the ordinary, then you have to try this Butternut Squash Green Chile Chicken Soup Recipe. It’s a beautiful mix of sweet, smoky, and just a touch of heat, all wrapped up in a comforting bowl. I absolutely love this soup because it’s satisfying without being heavy, and it’s packed with nourishing ingredients that make you feel good. Stick with me, and I’ll walk you through it step-by-step so it turns out perfectly every time.
Why You’ll Love This Recipe
- Unique Flavor Combo: The sweet butternut squash perfectly balances the subtle heat of the green chiles, creating a soup that’s both comforting and exciting.
- Nutritious & Filling: With chicken thighs, veggies, and spices, this soup warms you up and keeps you fueled without weighing you down.
- Simple & Quick: Made in under 45 minutes with pantry staples and fresh ingredients—perfect for busy weeknights.
- Versatile & Adaptable: Easy to customize based on what you have, your spice preference, or dietary needs.
Ingredients You’ll Need
This soup brings together a delightful mix of fresh vegetables, aromatic spices, and hearty chicken that work together beautifully. When shopping, look for a firm, bright butternut squash and pick green chiles that suit your heat tolerance. I always prefer using fresh garlic and lime juice for that extra zing.
- Olive oil or avocado oil: Choose a neutral oil for sautéing that can handle medium-high heat without smoking.
- Garlic: Freshly minced garlic infuses the soup with that wonderful aromatic base.
- White onion: Chopped finely to soften and release sweetness as it cooks.
- Green bell pepper: Diced very small for a subtle crunch and color.
- Cilantro: Adds a fresh, herbal note that lifts the soup’s flavors.
- Mild green chiles: Use canned for convenience or freshly roasted hatch chiles for more smoky depth.
- Butternut squash: Cubed, this is our star ingredient bringing sweetness and creaminess without cream.
- Ground cumin: Provides a warm, earthy undertone that pairs perfectly with the squash and chicken.
- Oregano: A classic herb that enhances the soup’s southwestern vibe.
- Low sodium chicken broth: Look for organic and low sodium so you can control the salt level.
- Boneless skinless chicken thighs: Juicier and more flavorful than breasts, they shred beautifully into the soup.
- Canned corn: Adds sweetness and texture, but optional if you’re going paleo or want to skip grains.
- Lime juice: Freshly squeezed for that bright, citrus punch that brings everything together.
- Salt and freshly ground black pepper: To taste, balancing all the flavors perfectly.
Variations
I love making this recipe my own depending on what’s on hand or the season. It’s flexible enough to handle a few tweaks—don’t be shy about customizing it to fit your tastes or dietary needs!
- Add Grains: I like to stir in ½ cup uncooked quinoa or pearl couscous for an even heartier meal—that extra texture really makes it feel like dinner.
- Swap Protein: You can use chicken breasts instead of thighs, though I find thighs stay more tender and juicy in the soup.
- Spice Level: If you want more heat, swap mild green chiles for medium or hot, or add a pinch of cayenne to taste.
- Make it Vegan: Try substituting chickpeas for chicken and use vegetable broth instead; the spices and butternut squash still shine beautifully.
How to Make Butternut Squash Green Chile Chicken Soup Recipe
Step 1: Sauté Your Aromatics
Start by heating olive or avocado oil in a large Dutch oven or heavy pot over medium-high heat. Once the oil is shimmering, add the minced garlic, chopped onion, diced green bell pepper, and cilantro. Cook this mixture for about 3–5 minutes, stirring regularly until the onion turns translucent and the garlic smells fragrant. This base is where your soup starts building its incredible flavor, so don’t rush it!
Step 2: Add Spices, Squash & Green Chiles
Next, toss in your green chiles, cubed butternut squash, ground cumin, and oregano. Give everything a good stir and let the spices toast for about 2 minutes — this really wakes up their flavors. You’ll know it’s ready when the mixture smells warm and inviting; just be careful not to burn the garlic!
Step 3: Pour in Broth & Add Chicken
Pour in the chicken broth, then add your chicken thighs, drained corn, salt, black pepper, and fresh lime juice. Immediately bring the soup to a gentle boil, then cover the pot and reduce heat to low to simmer. Let this cook for 20 to 30 minutes until the chicken is cooked through and tender, and the squash has softened beautifully.
Step 4: Shred the Chicken & Finish
Using a slotted spoon, carefully remove the chicken thighs from the pot and place them on a cutting board. Use two forks to shred the chicken into bite-sized pieces. Return the shredded chicken to the pot, stir well, then taste and adjust seasoning as needed. That’s it—you’re ready to serve!
Pro Tips for Making Butternut Squash Green Chile Chicken Soup Recipe
- Prep Your Veggies Evenly: Cutting your butternut squash into uniform cubes helps it cook evenly and melt tender within 20-30 minutes.
- Use Thighs for Juiciness: Chicken thighs stay moist and shred so much better than breasts—don’t skip this if you want the best texture.
- Low Sodium Broth Is Key: Starting with low sodium broth lets you control salt perfectly and keeps flavors balanced without getting overpowering.
- Don’t Skip Fresh Lime: That squeeze of fresh lime juice brightens every bite and cuts through the richness beautifully.
How to Serve Butternut Squash Green Chile Chicken Soup Recipe
Garnishes
I like to finish this soup with a sprinkle of fresh cilantro, some diced avocado for creaminess, and a little shredded cheese (if I’m feeling indulgent). A dollop of sour cream or Greek yogurt adds a lovely cooling contrast to the green chiles, and a few tortilla chips on the side bring that satisfying crunch.
Side Dishes
My family goes crazy for this soup with warm cornbread or crusty sourdough bread. It’s also awesome served alongside a simple salad of mixed greens with a light vinaigrette to balance the flavors.
Creative Ways to Present
For special occasions, I love serving this soup in mini bread bowls— it feels so festive and comforting! Another trick is garnishing with finely sliced radishes and a drizzle of chili oil for a restaurant-style touch that really impresses guests.
Make Ahead and Storage
Storing Leftovers
I store leftovers in airtight containers in the refrigerator and have found the soup tastes even better the next day once the flavors have had a chance to meld. Just keep the soup covered and cooled before refrigerating to maintain freshness.
Freezing
This soup freezes wonderfully! I usually portion it into individual freezer-safe containers so it’s easy to thaw a single serving for a quick lunch or dinner. Just freeze once cooled completely to preserve flavor and texture.
Reheating
When reheating, I warm it gently on the stove over low-medium heat, stirring occasionally until heated through. Adding a splash of broth or water while reheating helps keep the soup from thickening too much.
FAQs
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Can I make this Butternut Squash Green Chile Chicken Soup Recipe in a slow cooker?
Absolutely! Just sauté the aromatics first on the stove as instructed, then add everything to your slow cooker. Cook on low for 4-6 hours or on high for 2-3 hours until the chicken and squash are tender. Shred the chicken before serving.
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What can I substitute for green chiles if I can’t find them?
If you can’t find green chiles, mild jalapeños or poblano peppers are great substitutes. You can also use canned chopped green chilies labeled as mild or medium heat to control the spice level.
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Is this soup suitable for paleo or keto diets?
Yes! Just leave out the canned corn to keep it paleo and keto-friendly. The rest of the ingredients are naturally low-carb and fit well within those diets.
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Can I use chicken breasts instead of thighs?
You can, but chicken thighs stay juicier and shred more easily in soups. If using breasts, be careful not to overcook them, as they can dry out quickly.
Final Thoughts
I have to tell you, this Butternut Squash Green Chile Chicken Soup Recipe has become a staple in my kitchen, especially when I want something warming with a little twist beyond traditional chicken soup. It’s easy to make, hearty yet light, and full of comforting southwestern flavors that my family can’t get enough of. Whether you’re cooking for busy weeknights or meal prepping ahead, this soup delivers every single time. I hope you enjoy making and sharing it as much as I do!
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Butternut Squash Green Chile Chicken Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American Southwestern
Description
This Butternut Squash Green Chile Chicken Soup is a comforting and flavorful dish combining tender chicken thighs, sweet butternut squash, and mild green chiles simmered together in a spiced chicken broth. Perfect for a cozy meal, this soup offers a balanced blend of savory and slightly spicy notes with a hint of citrusy brightness from lime juice. It’s an easy-to-make recipe that yields a hearty and nutritious bowl, great for fall and winter dinners.
Ingredients
Ingredients
- ½ tablespoon olive oil or avocado oil
- 6 cloves garlic, minced
- 1 large white onion, chopped
- 1 green bell pepper, diced very small
- ¼ cup diced cilantro
- 1 (4 ounce) can of mild green chiles (or 1/4 cup freshly roasted and seeded chopped hatch green chile)
- 4-6 cups cubed butternut squash
- 1½ teaspoon ground cumin
- 1 teaspoon oregano
- 4 cups (32 ounces) organic low sodium chicken broth
- 1 pound boneless skinless chicken thighs
- 1 (15 ounce) can organic corn, drained (optional – leave out if paleo)
- 1 small lime, juiced
- ½ teaspoon salt + more to taste
- Freshly ground black pepper to taste
Instructions
- Sauté Aromatics: Place a large Dutch oven or pot over medium-high heat and add the olive or avocado oil. Once the oil is hot, add the minced garlic, chopped onion, diced green bell pepper, and cilantro. Cook for a few minutes until the onion becomes translucent and the vegetables soften.
- Add Spices and Vegetables: Immediately add the green chiles, cubed butternut squash, ground cumin, and oregano to the pot. Sauté for an additional minute or two to allow the spices to release their flavors and coat the vegetables evenly.
- Add Broth and Chicken: Pour in the low sodium chicken broth, then add the boneless skinless chicken thighs to the pot. Add the drained organic corn, salt, freshly ground black pepper, and lime juice.
- Simmer the Soup: Bring the soup to a boil, then cover with a lid, reduce the heat to low, and let it simmer gently for 20 to 30 minutes. Cook until the chicken is fully cooked through and no longer pink inside.
- Shred the Chicken: Remove the cooked chicken thighs using a slotted spoon and transfer them to a cutting board. Use two forks to shred the chicken into bite-sized pieces.
- Combine and Season: Return the shredded chicken to the pot. Stir well, taste the soup, and adjust seasonings with additional salt or pepper if needed. Serve hot, garnished if desired.
Notes
- For a heartier soup, add ½ cup uncooked quinoa, rice, or pearl couscous to the pot along with the broth and cook until tender.
- If you prefer a spicier soup, use roasted hatch green chiles instead of mild canned green chiles.
- For a Paleo version, omit the corn.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 6g
- Sodium: 460mg
- Fat: 9g
- Saturated Fat: 2.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 29g
- Cholesterol: 75mg