Description
Indulge in a flavorful Cajun Shrimp and Sausage Pasta dish that combines the perfect blend of spices with succulent shrimp and savory sausage, all tossed in a creamy, Cajun-infused sauce. This recipe is a crowd-pleaser and is sure to become a family favorite!
Ingredients
Units
Scale
Pasta:
- 10.5 oz (300 g) pasta
Shrimp and Sausage:
- 1 tablespoon olive oil
- 1/2 lb (225 g) shrimp
- 1/2 lb (225 g) smoked sausage, sliced
- 1 large shallot, finely diced
- 1 medium red bell pepper, sliced
- 2 large garlic cloves, finely chopped
Cajun Sauce:
- 2 tablespoons Cajun seasoning
- 2 tablespoons tomato paste
- 1 1/2 cup low-sodium chicken stock
- 1 cup half and half
- 1/4 cup grated Parmesan
- A handful fresh parsley, roughly chopped
- Salt and freshly ground black pepper to taste
Instructions
- Cook Pasta: Bring a large pot of water to a boil, salt it, and cook the pasta al dente. Reserve pasta water.
- Cook Shrimp and Sausage: Cook shrimp in olive oil; then cook sausage until crispy.
- Sauté Vegetables: Cook shallot, red bell pepper, and garlic in the same pan.
- Make Cajun Sauce: Add seasoning, tomato paste, chicken stock, and half and half. Let it simmer.
- Combine Ingredients: Add shrimp, sausage, cooked pasta, Parmesan, and parsley to the sauce. Adjust seasoning and serve.
Notes
- You can adjust the Cajun seasoning to suit your spice preference.
- Feel free to add more vegetables like mushrooms or spinach for extra nutrition.
- This dish pairs well with a side of garlic bread or a fresh green salad.
Nutrition
- Serving Size: 1 serving
- Calories: 475 kcal
- Sugar: 3g
- Sodium: 820mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 130mg