Description
Delicious and easy-to-make coconut balls that are perfect for a sweet treat or snack. These coconut balls are made with simple ingredients and can be customized to your liking.
Ingredients
Scale
- 1 1/2 cups unsweetened shredded coconut
- 3 tbsp pure maple syrup or honey or agave (a keto option is included above)
- 3 tbsp coconut oil
- 1/4 tsp pure vanilla extract (optional)
- 1/8 tsp salt (optional)
Main Ingredients:
Instructions
- Blend Ingredients: Combine all ingredients in a blender or food processor. Avoid mixing by hand to prevent the balls from falling apart.
- Form Balls: Roll the mixture into small balls. Embrace the coconut oil that may get on your hands for its skin benefits.
- Coat and Chill: Optionally roll the balls in more shredded coconut. Place them on a lined plate and refrigerate or freeze until firm.
- Optional Chocolate Dip: If desired, dip the hardened balls in melted chocolate. Refrigerate or freeze any leftovers.
Nutrition
- Serving Size: 1 coconut ball
- Calories: Approximately 80
- Sugar: 3g
- Sodium: 23mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
