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Cucumber Gazpacho Recipe

Cucumber Gazpacho Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 115 reviews
  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings
  • Category: Blending
  • Method: Blending

Description

This refreshing Cucumber Gazpacho is a perfect chilled soup for hot summer days. Made with English cucumbers, Greek yogurt, and fresh herbs, it’s a light and flavorful dish that’s easy to prepare.


Ingredients

Units Scale

    Soup:

  • 4 medium English cucumbers, peeled and sliced
  • 1 cup Greek yogurt
  • 3 tbsp extra-virgin olive oil, plus extra for drizzling
  • 2 tbsp fresh lemon juice
  • 1 tbsp red wine vinegar
  • 1/4 cup fresh dill
  • 2 scallions, thinly sliced
  • salt and pepper

Instructions

  1. Prepare Soup: Place peeled cucumbers, Greek yogurt, olive oil, lemon juice, red wine vinegar, and fresh dill in a blender.
  2. Blend until completely smooth and creamy. Season with salt and pepper to taste.

  3. Chill: Transfer the gazpacho to a container and refrigerate for 2-3 hours.
  4. Adjust Seasoning: Taste the chilled gazpacho and adjust seasoning with salt, pepper, and lemon juice.
  5. Serve: Garnish with sliced scallions, a drizzle of olive oil, and chopped cucumber.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg