Description
Frozen Yogurt Bark is a healthy and refreshing treat made by spreading Greek yogurt mixed with honey and vanilla onto a baking sheet and topping it with fresh or frozen blueberries, raspberries, and chopped walnuts. This easy no-bake dessert is frozen until firm, then cut into bite-sized pieces for a delicious and nutritious snack perfect for cooling down on warm days.
Ingredients
Scale
Yogurt Mixture
- 2 ½ cups Greek yogurt, plain
- 4 tbsp honey
- 1 tsp vanilla extract
Toppings
- 1 cup blueberries, fresh or frozen
- 1 cup raspberries, fresh or frozen
- ½ cup walnuts, chopped
Instructions
- Prepare the yogurt base: In a mixing bowl, thoroughly combine the plain Greek yogurt, honey, and vanilla extract until the mixture is smooth and the honey is evenly incorporated, creating a sweet and creamy base for the bark.
- Line the baking sheet: Cover a baking sheet with parchment paper to prevent sticking and make it easy to remove the yogurt bark after freezing.
- Spread the yogurt mixture: Pour the yogurt mixture onto the parchment-lined baking sheet and spread it out evenly into a flat layer using a spatula, aiming for an even thickness to ensure consistent freezing.
- Add toppings: Generously sprinkle the blueberries, raspberries, and chopped walnuts over the top of the spread yogurt, distributing them evenly to cover the surface.
- Freeze the bark: Place the baking sheet in the freezer for about 3 hours or until the yogurt mixture is completely firm and frozen solid.
- Cut into pieces: Once frozen solid, remove the bark from the freezer and quickly cut it into rectangles or triangles using a sharp heavy knife to prevent melting. Work swiftly to maintain the bark’s firmness.
- Store the bark: Transfer the cut pieces into food containers suitable for freezing. To avoid the pieces sticking together, you may layer them with parchment paper between the layers. Keep the containers in the freezer until ready to serve.
Notes
- If the yogurt bark is not rock hard when you take it out of the freezer, freeze it for an additional hour to ensure firmness.
- Use a sharp, heavy knife to cut the bark as it will be quite hard, ensuring clean cuts and easier storage.
- Place parchment paper between layers when storing multiple layers in a container to prevent sticking.
Nutrition
- Serving Size: 1 piece
- Calories: 70
- Sugar: 7g
- Sodium: 25mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg
