Description
This Garlic Parmesan Wing Sauce recipe is perfect for tossing and dipping your chicken wings. The combination of garlic, Parmesan cheese, and fresh herbs creates a flavorful sauce that elevates your wings to the next level.
Ingredients
Units
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For the Sauce:
- 6 tablespoons salted butter or ghee
- 1 tablespoon fresh garlic, minced
- 1/4 cup Parmesan cheese, grated and finely chopped
- 1–1/2 tablespoons fresh parsley, chopped
- 1/4 teaspoon garlic powder
- 1 teaspoon lemon zest (optional)
For the Dipping Sauce:
- 1/4–1/3 cup avocado oil mayonnaise
Instructions
- Prepare the Sauce: Heat the butter or ghee until melted. Mix in garlic, Parmesan, parsley, garlic powder, and lemon zest. Adjust salt to taste.
- Toss the Wings: Coat cooked chicken wings in the sauce.
- Make the Dipping Sauce: Combine a portion of the sauce with avocado oil mayonnaise. Adjust consistency to your preference.
- Serve: Plate the wings, garnish with parsley, and serve with the dipping sauce.
Notes
- If using unsalted butter, add salt to taste.
- Chop Parmesan for better texture in the sauce.
- Avoid substituting garlic salt for garlic powder.
- For a spicier version, add red pepper flakes or hot sauce.
- Mayonnaise should be at room temperature for a smoother dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 150 kcal
- Sugar: 1g
- Sodium: 200mg
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 25mg
