Description
These Ham, Apple, and Cheese Wraps are a quick, delicious, and healthy snack or light lunch option. Combining the savory flavor of low-sodium deli ham with the crisp sweetness of fresh apple slices and creamy Cheddar cheese, these wraps are easy to prepare and perfect for satisfying cravings without cooking.
Ingredients
Scale
Ingredients
- 4 slices low-sodium deli ham, cut in half
- 1 apple, sliced
- 2 ounces sliced Cheddar cheese (8 slices)
Instructions
- Prepare Ham: Lay each slice of low-sodium deli ham flat on a clean surface to make assembling easier.
- Add Apple and Cheese: Place a few apple slices and one slice of Cheddar cheese in the center of each ham slice.
- Wrap and Secure: Carefully wrap the ham around the apple and cheese slices to form a neat wrap. Secure with a toothpick if desired to hold everything together while serving.
Notes
- Use any type of apple you prefer for different sweetness and tartness levels.
- For a lower sodium option, ensure the deli ham is labeled low-sodium.
- These wraps are best served fresh but can be refrigerated for up to 24 hours.
- Try adding a spread of mustard or honey for extra flavor.
- Remove toothpicks before eating.
Nutrition
- Serving Size: 1 wrap
- Calories: 90
- Sugar: 3g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 2.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1.2g
- Protein: 7g
- Cholesterol: 20mg
