Description
Healthy Apple Nachos are a delicious and nutritious snack perfect for a quick bite or dessert. Featuring crisp apple slices drizzled with warm nut butter and topped with dark chocolate chips, shredded coconut, cinnamon, and hemp seeds, this viral TikTok recipe blends sweet and nutty flavors for a guilt-free treat that’s easy to prepare and packed with wholesome ingredients.
Ingredients
Scale
Fruit
- 2 medium apples
- 1 tbsp fresh lemon juice
Toppings
- ¼ cup nut butter of choice (peanut, almond, sunflower, cashew, etc.)
- ¼ cup dark chocolate chips
- 2 tbsp unsweetened shredded coconut
- 1/8 tsp cinnamon
- 1 tbsp hemp seeds
Instructions
- Slice the Apples: Core your apples and slice them as flat as possible to create uniform pieces perfect for layering.
- Toss with Lemon Juice: Place the apple slices into a bowl and squeeze in the fresh lemon juice, then toss gently to coat and prevent browning.
- Warm the Nut Butter: Microwave the nut butter for 20-30 seconds until soft enough to drizzle; be careful not to overheat it.
- Arrange the Apples: On a large plate, lay out the apple slices in a single layer, covering the entire surface for maximum coverage.
- Add the Toppings: Drizzle the warmed nut butter over the apple slices in a circular motion, then sprinkle the dark chocolate chips, shredded coconut, cinnamon, and hemp seeds evenly on top.
Notes
- Use fresh lemon juice to keep the apple slices from browning.
- You can substitute any nut butter you prefer or have on hand.
- To make it vegan, ensure the dark chocolate chips do not contain dairy.
- This recipe is quick to prepare, making it a perfect healthy snack or dessert option.
- For extra crunch, consider adding chopped nuts or granola on top.
Nutrition
- Serving Size: 1 small plate
- Calories: 220
- Sugar: 16g
- Sodium: 2mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
