Description
This High-Protein Coffee Smoothie is a delicious and energizing way to start your day. Packed with protein, it’s a perfect breakfast or post-workout treat.
Ingredients
Units
Scale
Coffee Base:
- 3/4 cup brewed coffee, cooled in the fridge*
Smoothie:
- 1 frozen medium ripe banana
- 1 teaspoon vanilla extract
- 1 tablespoon natural peanut butter (or nut butter of choice)
- 3/4 cup frozen cauliflower (or 1/2 cup ice)
- 1/4 cup unsweetened coconut or almond milk, plus more if necessary
- 1/2 tablespoon cacao powder (or use unsweetened cocoa powder)
- 1 serving collagen peptides (or your favorite protein powder)
Instructions
- Blend Ingredients: In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until well combined.
- Adjust Consistency: If necessary, add more almond milk to reach desired thickness.
- Serve: Pour into a glass and enjoy your High-Protein Coffee Smoothie!
Notes
- Experiment with different nut butters for varied flavors.
- For make-ahead convenience, freeze smoothie portions in advance.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 250 kcal
- Sugar: Approx. 12g
- Sodium: Approx. 120mg
- Fat: Approx. 10g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Approx. 7g
- Trans Fat: 0g
- Carbohydrates: Approx. 35g
- Fiber: Approx. 8g
- Protein: Approx. 15g
- Cholesterol: Approx. 0mg
