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Leftover Ham Pineapple Fried Rice Recipe

If you’ve ever stared into your fridge wondering what to do with your leftover ham and pineapple, I’ve got the perfect fix for you: this Leftover Ham Pineapple Fried Rice Recipe is absolutely fan-freaking-tastic. Trust me, this dish brings together savory, sweet, and tangy flavors in a way that feels fresh and exciting — all while using up those delicious scraps you might have planned to toss. Keep reading, and I’ll walk you through how simple it is to whip up this crowd-pleaser.

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Why You’ll Love This Recipe

  • Saves Food, Boosts Flavor: It’s a fantastic way to make your leftover ham shine without wasting a bite.
  • Sweet and Savory Harmony: The pineapple adds just the right zing and moisture, balancing the saltiness perfectly.
  • Quick and Easy: From fridge to table in under 30 minutes, making it perfect for busy weeknights or last-minute meals.
  • Customizable and Friendly: You can tweak veggies, oils, or spice levels, making this recipe truly your own kitchen go-to.

Ingredients You’ll Need

These ingredients combine into a colorful, flavorful dish that’s both comforting and lively. I recommend using cold, cooked rice—leftover rice works best because it’s dryer and less likely to turn mushy. Also, fresh pineapple really elevates the brightness here, so try to avoid canned if you can.

Flat lay of diced leftover ham, small white bowl of soy sauce mixed with pineapple juice, diced fresh pineapple, diced red bell pepper, two whole brown eggs with clean shells, two cloves of whole garlic, a small white bowl of peanut oil, a mound of fluffy cooked long grain rice, all arranged symmetrically with perfect proportions in simple white ceramic bowls and plates, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Leftover Ham Pineapple Fried Rice, quick pineapple fried rice, easy ham fried rice recipe, savory sweet fried rice, leftover ham recipes
  • Soy sauce: Adds that essential salty, umami punch; low sodium works well if you want to control saltiness.
  • Pineapple juice: Enhances sweetness and balances the flavors with a tang.
  • Peanut oil (or vegetable oil): Peanut oil has a lovely nutty flavor and high smoke point—but vegetable oil is totally fine, too.
  • Leftover ham, diced: The star here! Choose ham with a bit of fat for juiciness in the fried rice.
  • Pineapple, diced: Fresh is best—sweet, juicy chunks add a tropical twist every time!
  • Bell pepper, diced: Adds color, crunch, and a slight sweetness—red or yellow bell peppers work great here.
  • Garlic, minced: For aroma and depth of flavor; don’t skimp on this!
  • Cooked long grain rice: I always recommend using rice cooked the day before and refrigerated; it fries up beautifully without clumping.
  • Eggs, beaten: They add richness and help bring the whole dish together.
  • Salt: A pinch at the end balances out the flavors perfectly.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this fried rice my own depending on what I have in the fridge — you should definitely feel free to get creative too! Swapping veggies or playing with spice levels can make this dish your signature leftover makeover.

  • Vegetable Variety: I’ve tossed in shredded carrots, snap peas, or even chopped green beans to add freshness and crunch.
  • Protein Swaps: Sometimes I use leftover rotisserie chicken instead of ham — it’s a great twist if pineapple is in season.
  • Heat Factor: Add a dash of sriracha or red chili flakes if you’re feeling bold; it pairs surprisingly well with the sweetness.
  • Oil Choices: Coconut oil works wonderfully too, bringing a subtle tropical note that complements the pineapple.

How to Make Leftover Ham Pineapple Fried Rice Recipe

Step 1: Caramelize the Ham and Pineapple

Start by mixing your soy sauce and pineapple juice in a small bowl — this combo is like magic in a bottle. Heat a tablespoon of oil in a large nonstick pan over medium-high heat. Once shimmering hot, add the diced ham and pineapple. Stir occasionally and let them cook until nice caramelized spots appear, about 2 to 3 minutes. This browning step locks in flavor and adds that irresistible texture. Once caramelized, toss in the bell peppers, give it a quick stir, then transfer everything to a plate and set aside. Trust me, this part is where the foundation of your fried rice’s incredible flavor builds.

Step 2: Toast the Rice and Cook the Garlic

Next, add one and a half tablespoons of oil to the same pan. Toss in the minced garlic and stir it around until fragrant — about 30 seconds. This wakes up the pan and adds that beloved garlic aroma. Then, add your cold cooked rice, spreading it out evenly with a spatula. Let it sit a moment before stirring so it toasts lightly on the bottom, giving you lovely texture and a hint of nuttiness. Stir occasionally but don’t overdo it here; you want grains that stay separate and slightly crisp, not mushy.

Step 3: Scramble the Eggs Right in the Pan

Push the rice to one side of the pan, then add the remaining half tablespoon of oil on the empty side. Pour in your beaten eggs and let them sit undisturbed for about 30 seconds until the bottom just sets. Then scramble gently a few times — it’s okay to leave a few slightly runny bits; this keeps the eggs tender. Now, mix the eggs into the rice thoroughly, chopping and stirring everything together so that the eggs coat the grains and bring creaminess to the dish.

Step 4: Finish with the Sauce and Mix Everything Together

Slide the rice off to the edge of the pan to create a well in the center. Pour your combined soy sauce and pineapple juice into the gap and let it cook for a few seconds to reduce and evaporate some moisture. This step intensifies the flavor and ensures your rice won’t be soggy. Stir everything together so the rice is evenly coated with that delicious sauce. Let it cook a little longer, stirring occasionally, until all the moisture has cooked off and the rice feels perfectly loose and fluffy again.

Step 5: Reintroduce the Ham Mixture and Season to Taste

Finally, add the caramelized ham, pineapple, and bell pepper mixture back to the pan. Stir it all up to combine, then give it a taste. If it needs a pinch of salt to round out the flavors, add that now and mix again. Serve immediately while it’s hot and fresh — your kitchen will smell amazing, and you’ll love how the flavors meld with every bite.

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Pro Tips for Making Leftover Ham Pineapple Fried Rice Recipe

  • Use Day-Old Rice: Freshly cooked rice is too moist and sticky, so chilling it overnight helps it fry up nicely without clumping.
  • Caramelize for Flavor Depth: Don’t rush the caramelizing ham and pineapple step — the browning adds layers of flavor you don’t want to miss.
  • Don’t Over-Stir the Eggs: Keep some parts slightly runny before mixing for creamy, tender bites in the fried rice.
  • Control Moisture: Letting the sauce reduce after adding keeps the rice from getting soggy, ensuring great texture.

How to Serve Leftover Ham Pineapple Fried Rice Recipe

Leftover Ham Pineapple Fried Rice Recipe - Serving

Garnishes

I like topping my fried rice with chopped fresh scallions and a sprinkle of toasted sesame seeds — they add a little crunch and a pop of freshness. Sometimes, I even throw on some chopped cilantro for a bright herbal note. If you want to add some heat, sliced fresh chili or a drizzle of sriracha on the side works wonders.

Side Dishes

This left-over ham pineapple fried rice stands strong as a satisfying main, but pairing it with steamed or stir-fried greens like bok choy or broccoli makes for a balanced meal. A simple cucumber salad or an egg roll on the side can also round it out for a fun, Asian-inspired dinner.

Creative Ways to Present

For special occasions, I like to serve this fried rice in hollowed-out pineapple bowls — it instantly upgrades the presentation and makes it feel festive. It’s also a great way to showcase the pineapple component and impress your guests without extra fuss.

Make Ahead and Storage

Storing Leftovers

Once cooled, I store leftover fried rice in an airtight container in the fridge for up to 3 days. Make sure it’s cooled to room temperature before sealing to keep everything fresh and prevent sogginess. Reheating is a breeze, and the flavor actually deepens after sitting overnight.

Freezing

I’ve frozen this fried rice a couple of times, and it holds up pretty well. Just portion it into freezer-safe bags or containers, squeeze out as much air as possible, and freeze for up to 2 months. Thaw overnight in the fridge before reheating for best results.

Reheating

To reheat, I prefer tossing it back in a hot pan with a tiny splash of oil — this way, you get crispy edges again instead of soggy leftover rice. If you’re in a hurry, the microwave works too; just sprinkle a few drops of water over the rice and cover it to keep moisture balanced while warming through.

FAQs

  1. Can I use fresh ham instead of leftover ham in this recipe?

    Yes, you can! Just dice fresh ham and cook it first to caramelize before adding the rest of the ingredients. The key is to get a nice browning to develop flavor. Leftover cooked ham is convenient, but fresh ham works great if you want to start from scratch.

  2. Is it okay to use canned pineapple?

    You can use canned pineapple in a pinch, but I recommend draining it well to avoid adding too much moisture, which can make the fried rice soggy. Fresh pineapple gives the best texture and brightness, making the dish pop.

  3. What if I don’t have peanut oil?

    No worries! Vegetable oil, canola oil, or even light olive oil works just fine. Peanut oil just has a higher smoke point and a mild nutty flavor, but you won’t ruin the dish by using alternatives.

  4. Can I make this recipe vegan or vegetarian?

    Absolutely! Simply skip the ham and replace eggs with scrambled tofu or chickpea scramble. Use soy sauce or tamari, and consider adding extra veggies like peas, carrots, or mushrooms to build flavor and texture.

  5. How important is using leftover rice?

    Really important! Freshly cooked rice is too moist and can make fried rice mushy. Leftover rice that’s been chilled dries out and fries up with much better texture—separate, slightly crisp grains that elevate the dish.

Final Thoughts

This Leftover Ham Pineapple Fried Rice Recipe has become a staple in my kitchen because it turns what might seem like scraps into something exciting and delicious in no time. I absolutely love how the sweet pineapple balances the savory ham, and how a few simple steps make the rice sing. Give this recipe a try—you might find yourself making it again and again, just like my family does!

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Leftover Ham Pineapple Fried Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 120 reviews
  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 to 4 servings
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Asian Fusion

Description

This Leftover Ham Fried Rice with Pineapple is a quick and flavorful way to transform leftover rice and ham into a vibrant, sweet-savory stir-fry. Featuring diced pineapple for a tropical twist, colorful bell peppers, and scrambled eggs, this dish combines caramelized ham and savory soy sauce with the freshness of pineapple juice, making it an easy, satisfying meal perfect for using up leftovers.


Ingredients

Sauce

  • 3 tablespoons soy sauce
  • 2 tablespoons pineapple juice

Main Ingredients

  • 3 tablespoons peanut oil (or vegetable oil)
  • 1 cup leftover ham, diced
  • 1/2 cup pineapple, diced
  • 1/2 bell pepper, diced (yields about 1/2 cup)
  • 2 cloves garlic, minced
  • 3 cups cooked overnight long grain rice
  • 3 eggs, beaten
  • Salt, to taste


Instructions

  1. Prepare the sauce: In a small bowl, mix together the soy sauce and pineapple juice thoroughly to create the flavorful sauce base.
  2. Caramelize ham and pineapple: Heat 1 tablespoon of oil in a large nonstick pan over medium-high heat. Add the diced ham and pineapple, stirring occasionally until they become caramelized and golden, about 2 to 3 minutes.
  3. Add bell peppers: Stir in the diced bell peppers, mixing well with the ham and pineapple. Once combined, transfer this mixture to a plate and set aside.
  4. Sauté garlic and toast rice: Add 1 1/2 tablespoons of oil to the same pan along with the minced garlic. Stir it to release its aroma, then add the cooked rice, spreading it out evenly. Cook while stirring occasionally until the rice is lightly toasted.
  5. Cook the eggs: Push the rice to one side of the pan and add the remaining 1/2 tablespoon oil to the other side. Pour the beaten eggs onto the oil and let them cook undisturbed for about 30 seconds until the bottom sets. Then scramble gently a few times so most of the eggs set but some parts remain slightly runny.
  6. Combine eggs and rice: Mix the scrambled eggs into the rice thoroughly by chopping and stirring until well combined.
  7. Add seasoning and evaporate liquid: Shift the rice mixture to the edge of the pan to create a well in the center. Pour the soy sauce and pineapple juice mixture into the well and let it cook briefly to evaporate excess liquid. Stir everything together so the rice is evenly coated with the seasoning, cooking while stirring occasionally until moisture is cooked off.
  8. Finish with ham mixture: Return the caramelized ham, pineapple, and bell pepper mixture to the pan. Stir everything thoroughly to combine and heat through. Taste and add salt if needed, stirring again to combine.
  9. Serve: Serve the fried rice hot as a satisfying main dish.

Notes

  • Using rice cooked overnight helps to achieve the best texture, as it is drier and less sticky when fried.
  • Adjust the amount of soy sauce according to preferred saltiness.
  • Pineapple juice adds sweetness and acidity; fresh juice is preferred but canned can be used as well.
  • Peanut oil can be substituted with any neutral vegetable oil if peanut allergy is a concern.
  • For a vegetarian version, omit the ham and add extra vegetables like peas or carrots.
  • Ensure pan is hot before adding ingredients to get the best caramelization and to prevent sticking.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 180mg

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