If you’re looking for a breakfast that’s creamy, dreamy, and packed with protein, you absolutely have to try this Peanut Butter Banana Overnight Oats Recipe. I absolutely love how the banana and peanut butter blend together overnight to make a naturally sweet, satisfying start to your day. It’s effortless, wholesome, and perfect for busy mornings when you want something nutritious ready to go!
Why You’ll Love This Recipe
- Nutritious & Filling: This recipe balances protein, fiber, and healthy fats to keep you energized all morning.
- Make-Ahead Convenience: Prep it the night before and enjoy a hassle-free breakfast the next day.
- Delicious Flavor Combo: Peanut butter and banana are a classic duo that never disappoints.
- Customizable & Allergy-Friendly: Easy swaps make it suitable for various diets, including vegan and gluten-free.
Ingredients You’ll Need
To whip up this Peanut Butter Banana Overnight Oats Recipe, you’ll use simple pantry staples and fresh ingredients that complement each other beautifully. Here’s what I usually keep on hand to make this dish work seamlessly for any day of the week.
- Banana: Use a large, ripe banana for natural sweetness and creaminess.
- Almond Milk (or milk of choice): I like almond milk for its subtle nuttiness, but any milk works perfectly.
- Vanilla Siggi’s Yogurt (or plain): This gives a thick, tangy texture and adds protein; you can substitute with plant-based yogurt to keep it vegan.
- Gluten-Free Rolled Oats: Rolled oats soak well overnight, creating that perfect chewy bite.
- Cinnamon: Just a little sprinkle adds warmth and depth of flavor.
- Chia Seeds: These tiny powerhouses thicken the oats and add fiber and omega-3s.
- Peanut Butter: Creamy peanut butter is a must — I love mixing some in and saving extra for layering and topping.
- Banana Slices for Garnish: Fresh slices on top amp up the banana goodness and make it look pretty too.
Variations
I love that this Peanut Butter Banana Overnight Oats Recipe is such a flexible base. Feel free to tweak it to suit your taste buds or dietary needs – it’s got enough personality to stand on its own but welcomes creativity with open arms!
- Vegan Version: Swap the vanilla Siggi’s yogurt for a plant-based cup; I’ve tried coconut yogurt, and it adds a lovely subtle sweetness.
- Add Crunch: Sprinkle chopped peanuts or granola over the top for texture contrast—my family goes crazy for this little extra touch.
- Flavor Boosts: Stir in a dash of vanilla extract or a spoonful of honey if you want it sweeter.
- Berry Twist: Mix in fresh or frozen berries for added antioxidants and a pop of color.
How to Make Peanut Butter Banana Overnight Oats Recipe
Step 1: Mix Your Base to Creamy Perfection
Start by mashing your ripe banana right in a large mixing bowl – this step makes the oats naturally sweet and creamy. Then pour in the almond milk and scoop in the Siggi’s yogurt. Stir all these together until you get a smooth, creamy blend. I’ve found that getting this step just right sets the texture for the entire dish.
Step 2: Stir in the Good Stuff
Next up, add your gluten-free rolled oats, cinnamon, and chia seeds to the bowl. Give everything a good stir to combine all those flavors and textures evenly. Lastly, mix in two tablespoons of peanut butter. Don’t worry if it looks a bit lumpy at first; it’ll smooth out as it soaks overnight.
Step 3: Refrigerate and Let the Magic Happen
Cover your bowl or transfer the mixture into jars and place them in the fridge for at least 4 hours—overnight is best. This step softens the oats and thickens the texture into that signature overnight oats creaminess. When I first tried shorter soaking times, I noticed the oats were dry and chewy, so patience pays off here!
Step 4: Layer and Garnish Like a Pro
When you’re ready to eat, divide the oats between two 12-ounce mason jars or bowls. For a little flair, layer extra peanut butter and banana slices in the middle. Then top off each serving with a tablespoon of peanut butter and a few banana slices. If you’re a texture fan, sprinkle on extra chia seeds or chopped peanuts for crunch. This step always makes the dish feel special and more indulgent.
Pro Tips for Making Peanut Butter Banana Overnight Oats Recipe
- Use Ripe Bananas: I always use bananas with brown spots because they’re sweeter and mash more easily.
- Don’t Skip the Soak Time: Even though you’re tempted to dig in right away, letting the oats soak overnight guarantees the best texture.
- Layer Flavors for Impact: Adding peanut butter in layers gives every bite a pop of richness instead of it being all mixed in.
- Avoid Watery Oats: If the mix seems too thin in the morning, stir in a little extra peanut butter or yogurt to thicken it up.
How to Serve Peanut Butter Banana Overnight Oats Recipe
Garnishes
I almost always top the oats with extra peanut butter for that luscious swirl on top, plus a handful of fresh banana slices for freshness. Sometimes I sprinkle chia seeds or chopped peanuts for a little crunch—that small touch makes the texture more interesting and the experience more satisfying.
Side Dishes
If you want to round out your breakfast, a side of mixed berries or a small green smoothie pairs beautifully. I’ve found this combo makes me feel balanced and energized, especially on busy mornings when a few extra nutrients help me power through.
Creative Ways to Present
For guests or special mornings, I’ve served these oats in clear glass jars layered visually with swirls of peanut butter and vibrant banana slices pressed against the glass. Adding edible flowers or a sprinkle of toasted coconut on top makes it look like a restaurant-worthy treat!
Make Ahead and Storage
Storing Leftovers
I usually keep leftovers in airtight containers or mason jars in the fridge. They stay fresh for up to 3 days, making this recipe a great option for grabbing multiple breakfasts at once. Just give it a quick stir before eating to refresh the texture.
Freezing
Freezing isn’t my favorite with overnight oats because the texture changes — chia seeds can make it a bit gelatinous after thawing. If you want to prep ahead, it’s best to store in the fridge and enjoy within a few days.
Reheating
If you prefer your oats warm, simply microwave for 30-45 seconds until heated through. Add an extra splash of almond milk if it seems too thick after reheating. You’ll find it still tastes creamy and comforting, like a cozy breakfast hug.
FAQs
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Can I use regular yogurt instead of Siggi’s?
Absolutely! Siggi’s is just my personal favorite because of its thick texture and high protein content, but any vanilla or plain yogurt works well—Greek yogurt is a great alternative if you want to keep it protein-packed.
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What kind of peanut butter is best for this recipe?
I prefer smooth, natural peanut butter with no added sugar or oils to keep things wholesome. Chunky peanut butter adds great texture if you want a little crunch, but you can’t go wrong either way.
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Is this recipe gluten-free?
Yes, as long as you use certified gluten-free rolled oats, this recipe is naturally gluten-free. Always check labels when buying oats to be safe, especially if you have a sensitivity.
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Can I add protein powder for extra protein?
Definitely! Adding a scoop of your favorite vanilla or unflavored protein powder can boost protein content nicely. Just mix it in with the wet ingredients to avoid clumping.
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How long can I store overnight oats in the fridge?
Overnight oats are best eaten within 3 to 4 days when refrigerated in airtight containers. Beyond that, the texture and freshness might start to decline.
Final Thoughts
This Peanut Butter Banana Overnight Oats Recipe has truly become a staple in my morning routine because it’s quick, delicious, and keeps me full for hours. I love sharing it with friends because it’s as easy as it is tasty, and it feels like a little indulgence packed with nutrition. Give it a try—you might just find your new favorite breakfast!
Print
Peanut Butter Banana Overnight Oats Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Description
This High Protein Peanut Butter Banana Overnight Oats recipe combines creamy almond milk, vanilla yogurt, and gluten-free oats with the natural sweetness of ripe bananas and the rich flavor of peanut butter. Packed with protein and fiber from chia seeds and yogurt, this easy, no-cook breakfast is perfect for busy mornings and supports a nutritious start to your day.
Ingredients
Main Ingredients
- 1 large ripe banana, mashed
- 1 1/4 cups almond milk (or milk of choice)
- 1 (5 oz) cup vanilla siggi’s yogurt (or substitute plain yogurt)
- 1 cup gluten free rolled oats
- ½ teaspoon cinnamon
- 1 tablespoon chia seeds
- 2 tablespoons peanut butter, plus more if you want to create layers
For Garnish
- Banana slices
- Additional peanut butter (1 tablespoon per serving)
- Optional: extra chia seeds and/or chopped peanuts for crunch
Instructions
- Combine wet ingredients: In a large bowl, add the mashed banana, almond milk, and vanilla yogurt. Stir together thoroughly until the mixture is smooth, creamy, and well combined.
- Add dry ingredients and peanut butter: Mix in the gluten free rolled oats, cinnamon, chia seeds, and 2 tablespoons of peanut butter until evenly distributed throughout the mixture.
- Refrigerate overnight: Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 4 hours or preferably overnight to allow the oats and chia seeds to soak and soften.
- Prepare serving jars: When ready to serve, divide the oat mixture evenly between two 12-ounce mason jars. Optionally, layer additional peanut butter and banana slices in the middle of each jar for extra flavor and texture.
- Finish and garnish: Top each serving with 1 tablespoon of peanut butter and a few banana slices. For added crunch, sprinkle extra chia seeds or chopped peanuts on top if desired.
Notes
- To make this recipe vegan or dairy-free, substitute the yogurt with a plant-based yogurt such as siggi’s plant-based cups or another preferred non-dairy yogurt.
- If you prefer a thicker or thinner consistency, adjust the amount of almond milk as needed.
- For an extra protein boost, consider adding a scoop of your favorite protein powder when mixing ingredients.
Nutrition
- Serving Size: 1 jar (approx. 12 oz)
- Calories: 350 kcal
- Sugar: 12 g
- Sodium: 120 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 8 g
- Protein: 13 g
- Cholesterol: 5 mg
