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Pistachio Overnight Oats Detox Breakfast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 78 reviews
  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 4 hours 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

A delicious and nutritious Pistachio Overnight Oats recipe perfect for a quick, wholesome breakfast. Made with non-dairy milk, pistachio butter, maple syrup, and chia seeds, this easy no-cook dish is topped with non-dairy yogurt, fresh raspberries, and chopped pistachios for a satisfying and colorful start to your day. Optionally enhanced with matcha powder for a vibrant touch without altering the flavor.

Ingredients

Scale

Main Ingredients

  • ½ cup non-dairy milk
  • 1 tbsp pistachio butter
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • ½ cup quick oats
  • 1 tsp chia seeds

Toppings

  • Non-dairy yogurt, for topping
  • Raspberries, for topping
  • Chopped pistachios, for topping

Optional

  • ¼ tsp matcha powder (for color)

Instructions

  1. Mix Liquid Ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves completely, creating a smooth mixture.
  2. Add Oats and Seeds: Stir in the quick oats and chia seeds until fully combined. For added color, optionally mix in ¼ teaspoon of matcha powder at this stage.
  3. Refrigerate to Set: Cover the jar or bowl and place it in the refrigerator to set overnight or for a minimum of 4 hours. This allows the oats and chia seeds to absorb the liquid and soften.
  4. Serve with Toppings: The next morning, give the oats a good stir and top with non-dairy yogurt, fresh raspberries, and chopped pistachios. Enjoy your healthy and colorful breakfast!

Notes

  • Optional: For a vibrant green color without artificial dyes, add ¼ teaspoon of matcha powder; it enhances appearance without changing flavor.
  • Use quick oats for a creamier texture and faster soaking; rolled oats can be substituted but may require longer soaking time.
  • You can customize toppings according to preference, such as other berries, nuts, or seeds.
  • The recipe is vegan and gluten-free if certified gluten-free oats are used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg

Find it online: https://recipestrend.com/pistachio-overnight-oats-detox-breakfast-recipe/