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Pumpkin Roll Recipe

I’ve got to tell you, this Pumpkin Roll Recipe is one of those cozy desserts that instantly brings warmth to the kitchen—and to the heart. The soft, spiced pumpkin cake paired with a luscious cream cheese filling makes it something special, especially during autumn or holiday gatherings. Every time I make this, friends ask me for seconds, and honestly, I don’t blame them!

What I love most is how the flavors just marry perfectly without feeling too heavy or overly sweet. Whether you’re hosting Sunday brunch or just want a delightful treat with your afternoon coffee, this Pumpkin Roll Recipe is a total crowd-pleaser and surprisingly easy to nail with a few insider tricks I’ll share.

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Why You’ll Love This Recipe

  • Classic Comfort: Brings the nostalgic fall flavors you expect from pumpkin desserts, without being over the top.
  • Simple Steps: Despite looking fancy, it’s surprisingly straightforward once you know the techniques.
  • Make-Ahead Friendly: It’s perfect for prepping in advance, which makes your life easier on busy days.
  • Deliciously Light Filling: The blend of light cream cheese and Greek yogurt keeps the filling creamy but not too heavy.

Ingredients You’ll Need

Each ingredient here is chosen to give that moist, tender crumb with just the right amount of spice and sweetness. Be sure to pick canned pumpkin, not pumpkin pie filling, to avoid added ingredients. Also, using room temperature cream cheese makes the filling silky smooth!

  • All-purpose flour: Provides structure; make sure to sift it for a light batter.
  • Baking powder & baking soda: Both create lift; the combo helps the cake rise evenly.
  • Ground cinnamon, pumpkin pie spice, allspice: The secret to that warm, cozy pumpkin flavor.
  • Vanilla extract: Adds depth and sweetness to both the cake and the filling.
  • Salt: Balances all the sweetness and spices perfectly.
  • Eggs: The magic behind the cake’s fluffy texture—beat them well!
  • Granulated sugar: Sweetens while helping with that moist crumb.
  • Canned pumpkin: Adds moisture and classic pumpkin taste—don’t substitute fresh pumpkin here.
  • Non-stick spray: Essential for easy removal and rolling of the cake.
  • Powdered sugar: For rolling the cake without sticking and a final light dusting.
  • Light cream cheese: For a creamy, more balanced filling (don’t use fat free—it’s too runny).
  • Fat free Fage Greek Yogurt: Adds tang and lightness to the filling while keeping it smooth.
  • Chopped walnuts (optional): Adds a pleasant crunch and nuttiness if you like some texture.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this Pumpkin Roll Recipe my own by adding or swapping ingredients here and there. Feel free to get creative—you’ll quickly find what works best for your taste buds!

  • Nut-Free Version: I’ve made this without walnuts for family members with allergies, and it still tastes incredible.
  • Spice It Up: Sometimes I add a pinch of ground ginger or nutmeg to deepen the spice profile.
  • Healthier Swap: Using Greek yogurt lightens the filling, but you can go full cream cheese for a richer dessert if you prefer.
  • Gluten-Free Adaptation: Try a 1-to-1 gluten-free flour blend—the texture will be slightly different but still delicious.

How to Make Pumpkin Roll Recipe

Step 1: Prepare Your Pan and Oven

Start by preheating your oven to 375°F and positioning the rack in the center. Spray a 15×10-inch baking pan generously with non-stick spray, then line it with parchment paper. Don’t forget to spray and lightly flour the parchment as well—this double layer ensures your cake comes out clean without sticking. It’s a small step but saves you from disaster later on!

Step 2: Mix the Dry Ingredients

In a large bowl, sift together the flour, baking powder, baking soda, cinnamon, pumpkin pie spice, allspice, and salt. Sifting is a little extra work, but trust me, it’s worth it for a uniform batter that rises well and bakes evenly.

Step 3: Beat the Eggs and Sugar

Using your mixer on high speed, beat the eggs and granulated sugar together for about five minutes. You’ll notice the mix becomes pale yellow, thick, and fluffy—this is exactly what you want! When you raise the beaters, the batter should fall in slow ribbons; this step is crucial for your pumpkin roll to have that perfect texture and shape.

Step 4: Add Pumpkin and Vanilla, Then Fold In Dry Ingredients

Beat in the vanilla extract and canned pumpkin puree until fully combined. Next, gently fold in the sifted dry ingredients using a spatula. The key here is to fold softly to keep all that airy texture you just created—overmixing can make the cake tough, so take your time and be gentle.

Step 5: Bake and Roll Immediately

Pour your batter evenly into the prepared pan and smooth the top. Bake for 13 to 15 minutes, or until a toothpick inserted in the center comes out clean and the cake springs back when lightly pressed. The moment it’s out of the oven, sprinkle a clean kitchen towel generously with powdered sugar, then carefully invert your cake onto the towel. Gently peel off the parchment, sprinkle a little more powdered sugar on the cake, and roll it up with the towel while it’s still hot and flexible. This step might seem tricky, but it’s the secret that stops your pumpkin roll from cracking!

Step 6: Prepare the Creamy Filling

While the cake cools on a wire rack, beat together the light cream cheese, Greek yogurt, and vanilla extract until smooth and fluffy. Then add the powdered sugar and beat until silky. I like folding in chopped walnuts at this point for an extra bit of crunch—totally optional but delicious!

Step 7: Fill, Re-Roll, and Chill

Once the cake has cooled completely, gently unroll it and spread your filling evenly across the surface. Then re-roll the cake—this time without the towel—and move it to a serving platter. Cover and refrigerate for a few hours or overnight to set the filling. While you can slice and serve right away, chilling helps firm up the cream cheese mixture, making slicing neater and cleaner.

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Pro Tips for Making Pumpkin Roll Recipe

  • Beat Eggs Thoroughly: I learned the hard way that underbeaten eggs won’t give the batter enough volume, making rolling much harder.
  • Roll While Warm: The cake cracks if you wait too long, so I always roll as soon as it comes out of the oven.
  • Use Light Cream Cheese: Full-fat is lovely but can be heavier; avoid fat-free as it’s too watery and affects texture.
  • Chill Before Slicing: Slicing is much easier after chilling overnight — keeps those beautiful swirls intact.

How to Serve Pumpkin Roll Recipe

The image shows several slices of a rolled cake with three layers. The outer layer is a light brown, soft, and spongy cake. Inside, a thick layer of white cream filling is visible, smooth and fluffy, evenly spread around the roll. The slices are arranged in a line on a white marbled surface, with some powdered sugar dusted on top of the cake's outer layer, adding a light dusting of white. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually go for a light dusting of powdered sugar just before serving—it adds a lovely, simple touch without overpowering the flavors. If I’m feeling fancy, I’ll sprinkle a few chopped walnuts or even a drizzle of warm caramel sauce to up the wow factor.

Side Dishes

Pairing this pumpkin roll with a cup of spiced chai tea or freshly brewed coffee always hits the spot. For brunch, I like serving it alongside fresh fruit or a light salad to balance the richness of the cream cheese filling.

Creative Ways to Present

For holidays, I’ve rolled this cake into a “cathedral” shape—standing it upright on a platter with several rolls slice side out, creating a festive display. You can also slice, then fanned the pieces on a plate and add edible flowers or herbs for a beautiful centerpiece dessert.

Make Ahead and Storage

Storing Leftovers

Wrap your pumpkin roll tightly with plastic wrap and store it in the refrigerator. It keeps well for about 3-4 days, and honestly, I rarely have leftovers long enough to test beyond that!

Freezing

I have frozen this recipe before without any trouble. Just wrap it tightly in plastic wrap and foil, then thaw overnight in the fridge. The texture stays pretty close to fresh, making it a great make-ahead option for parties.

Reheating

Since this is a cream cheese-filled dessert, I usually serve it chilled or at room temperature rather than reheating. If you want it a bit warmer, let it sit out for 20-30 minutes before slicing to soften the filling slightly without melting it.

FAQs

  1. Can I use fresh pumpkin instead of canned in the Pumpkin Roll Recipe?

    Fresh pumpkin has a higher moisture content and lacks the smooth texture canned pumpkin provides, which can affect the cake’s consistency. If you want to use fresh pumpkin, make sure to roast, puree, and strain it well to remove excess liquid before substituting. However, for best results, I recommend sticking to canned pumpkin.

  2. What’s the trick to prevent the cake from cracking when rolling?

    The key is to roll the cake immediately while it’s still warm and pliable, using a powdered sugar-dusted towel. Letting it cool unrolled makes it stiff and more prone to cracking. I always roll right out of the oven, then unroll gently later once it’s fully cooled.

  3. Can I make the filling ahead of time?

    Absolutely! The cream cheese and yogurt filling can be mixed a day in advance and stored covered in the refrigerator. Just give it a quick stir before spreading to revive the fluffy texture.

  4. Is it okay to omit the walnuts?

    Yes, the walnuts are optional and can be left out without any issues. I do love the added crunch, but the pumpkin roll is just as delightful without them, especially if you’re serving kids or guests with nut allergies.

  5. Why do I need both baking powder and baking soda?

    The combination of baking powder and baking soda helps balance rise and browning. Baking soda neutralizes the acidity from the pumpkin and spices, while baking powder provides a gentle lift, resulting in the perfect tender crumb in the pumpkin roll.

Final Thoughts

This Pumpkin Roll Recipe has become a staple in my baking routine, especially as the seasons change and that pumpkin craving hits hard. I can’t recommend it enough because it’s approachable, delicious, and always impresses without stress. Give it a try—once you get the hang of rolling it warm, it’s such a fun and rewarding dessert to make and share. Trust me, you’ll be loving every bite!

Print
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Pumpkin Roll Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 70 reviews
  • Author: Anna
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 1 hour 35 minutes
  • Yield: 13 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Pumpkin Roll recipe is a moist and flavorful dessert featuring a spiced pumpkin sponge cake rolled with a creamy light cream cheese and Greek yogurt filling. Perfect for fall gatherings, this easy-to-make pumpkin roll combines warm autumn spices and a luscious filling, making it an irresistible treat that will impress your guests.


Ingredients

For the Pumpkin Cake:

  • 3/4 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp ground allspice
  • 1/4 tsp salt
  • 3 large eggs
  • 3/4 cup granulated sugar
  • 2/3 cup canned pumpkin
  • Non-stick spray (such as Smart Balance)
  • 1/4 cup powdered sugar (to sprinkle on towel)

For the Filling:

  • 6 oz light cream cheese (at room temperature, NOT fat free)
  • 6 oz fat free Fage Greek Yogurt
  • 3/4 cup powdered sugar
  • 1 tsp vanilla extract
  • 1/2 cup chopped walnuts (optional)
  • Powdered sugar (optional for topping)


Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 375°F and place the rack in the center. Spray a 15 x 10 inch baking pan with non-stick spray, line it with parchment paper, then spray and lightly flour the parchment to prevent sticking.
  2. Sift Dry Ingredients: In a large bowl, sift together the flour, baking powder, baking soda, cinnamon, pumpkin pie spice, allspice, and salt to ensure an even spice distribution.
  3. Beat Eggs and Sugar: Using an electric or hand mixer, beat the eggs and granulated sugar on high speed for 5 minutes until thick, pale yellow, and fluffy. The batter should slowly fall back in ribbons when the beaters are lifted.
  4. Add Pumpkin and Vanilla: Beat in the vanilla extract and canned pumpkin until combined.
  5. Fold in Dry Ingredients: Gently fold the sifted dry mixture into the wet batter using a spatula, careful not to deflate the airy batter. Pour the batter evenly into the prepared pan and spread it smoothly.
  6. Bake the Cake: Bake for 13-15 minutes or until a toothpick comes out clean and the cake springs back when lightly pressed.
  7. Roll the Cake: While still hot, sprinkle a clean dish towel generously with powdered sugar. Invert the cake onto the towel, peel off parchment paper, sprinkle light powdered sugar on top, and roll the cake up in the towel. Place it on a wire rack to cool completely in this rolled form.
  8. Prepare the Filling: Beat the light cream cheese, Greek yogurt, and vanilla extract until light and fluffy. Add powdered sugar and beat until smooth. Fold in chopped walnuts if using.
  9. Chill Filling: Refrigerate the filling for at least one hour to firm up the texture.
  10. Assemble the Pumpkin Roll: Unroll the cooled cake carefully, spread the filling evenly over the surface, and re-roll the cake without the towel.
  11. Final Chill and Serve: Transfer the filled roll to a serving platter, cover, and chill in the refrigerator for several hours or overnight to set. Just before serving, dust with powdered sugar if desired.

Notes

  • Beat the eggs thoroughly to ensure the cake holds its shape; the batter should fall slowly in ribbons when the beaters are lifted.
  • Roll the cake immediately after baking while it is still hot to prevent cracking.
  • Use light cream cheese, not fat-free, for the proper filling texture.
  • Chilling the pumpkin roll overnight makes it easier to slice and improves flavor melding.

Nutrition

  • Serving Size: 3/4 inch slice
  • Calories: 198 kcal
  • Sugar: 21 g
  • Sodium: 134 mg
  • Fat: 7 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: Estimated 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 42.5 g
  • Fiber: 1 g
  • Protein: 5 g
  • Cholesterol: 42 mg

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