If you love hearty, comforting soups with a rich history, you’re going to be obsessed with this Scottish Cullen Skink Soup Recipe. It’s one of those dishes that feels like a warm hug on a chilly day, packed with smoky, creamy, and fresh flavors all at once. When I first tried making Cullen Skink at home, I was surprised at how simple it is but so beautifully delicious—and I can’t wait to share exactly how to get it just right in your kitchen.
Why You’ll Love This Recipe
- Authentic Flavor: The smoked haddock gives the soup that classic deep smoky note that’s truly unique.
- Simple Ingredients: It’s straightforward cooking with pantry staples and fresh herbs, perfect for any skill level.
- Quick Comfort Food: Ready in about 30 minutes, making it an ideal cozy dinner after a busy day.
- Family Favorite: My family goes crazy for this whenever I make it, and I bet yours will too.
Ingredients You’ll Need
Each ingredient in this Scottish Cullen Skink Soup Recipe plays a key role in building layers of flavor, from the silky milk to the fresh parsley. Look out for good-quality smoked haddock—it makes all the difference!
- Milk: Whole milk works best for richness; bringing it gently to a simmer helps infuse the flavors.
- Parsley Sprigs: Use the stalks in the simmering broth and save the leaves for a fresh garnish.
- Bay Leaf: Adds a subtle herbaceous depth—don’t skip it!
- Smoked Haddock Fillet: Choose unsalted, preferably undyed to avoid bitterness and get that authentic smoke flavor.
- Unsalted Butter: For gently softening the onions; unsalted lets you control the saltiness.
- Onion: Finely chopped for sweetness, cooked low and slow to avoid burning.
- Mashed Potatoes: Either store-bought or homemade; they thicken the soup creating that signature creamy texture.
- Kosher Salt and Freshly Ground Black Pepper: Season carefully since smoked fish can be salty.
- Crusty Bread: Optional but highly recommended for dipping and soaking up every last drop.
Variations
I love how adaptable this Scottish Cullen Skink Soup Recipe is—making it your own is part of the fun. Over time, I’ve played around a bit with textures and herbs to suit what we’re craving.
- Using Fresh Potatoes: I sometimes swap the mashed potatoes for fresh peeled and diced ones cooked in the broth; it gives a heartier bite.
- Herb Twists: Adding a bit of fresh dill alongside parsley can bring a bright, slightly different aromatic note.
- Dairy-Free Option: You can use a creamy plant-based milk and vegan butter substitutes to keep it cozy but dairy-free.
- Adjusting Smokiness: If smoked haddock isn’t available, smoked salmon or a touch of smoked paprika can work as a backup—though it’s not quite the same.
How to Make Scottish Cullen Skink Soup Recipe
Step 1: Infuse Milk with Haddock and Herbs
Start by gently heating the milk along with the parsley sprigs, bay leaf, and smoked haddock fillets in a saucepan. Bring the milk just to a gentle boil, then lower the heat to a simmer for about 3 minutes—this helps the flavors seep out nicely without scalding the milk. I always remove the pan from heat and let it sit for 5 minutes to really infuse the smokiness and herb notes. Be patient here; this step is the soul of the soup’s flavor!
Step 2: Prepare the Base with Onions and Butter
While the broth is infusing, melt your butter over medium-low heat in a separate large saucepan and add the finely chopped onion. Cook slowly until translucent—about 5 minutes—taking care not to brown or burn the onions because that’ll throw off the delicate flavors later. It’s worth the slow gentle cook here!
Step 3: Make the Soup Creamy and Add Haddock
Strain the infused milk through a fine mesh sieve, discarding the herbs from the liquid. Add this strained broth into your butter and onion base, then stir in the mashed potatoes, breaking them up so they dissolve and thicken the soup beautifully. Next, carefully flake the smoked haddock into bite-sized chunks—making sure to pick out any bones—and gently fold it into the soup. This is where your soup starts coming together and smelling irresistible!
Step 4: Finish with Herbs and Seasoning
Lower the heat to keep everything at a gentle simmer and add the finely chopped fresh parsley leaves. Let the soup warm through for about 5 minutes. Be careful not to stir too vigorously here; you want firm chunks of haddock, not flakes by the spoonful! Taste and season with kosher salt and freshly ground black pepper—remember, the smoked haddock can be salty, so go easy on the salt initially.
Step 5: Serve with Garnishes and Bread
Ladle the soup into bowls, garnish with some fresh parsley leaves for a pop of color and freshness, and crack some more pepper on top if you like a little kick. Serve with crusty bread on the side—it’s the perfect vessel for soaking up this creamy, smoky broth. Trust me, bowl in hand, spoonful after spoonful, it’s pure comfort.
Pro Tips for Making Scottish Cullen Skink Soup Recipe
- Choose Quality Smoked Haddock: I learned the hard way that dyed or salted smoked haddock can ruin the soup’s delicate flavor—always go for the real deal.
- Simmer Gently, Don’t Boil: Milk can scorch easily, so keep the heat low during infusion to avoid that bitter burnt taste.
- Don’t Over-Stir the Fish: Haddock flakes apart easily; gentle folding preserves those lovely chunks in the soup.
- Use Mashed Potatoes for Creaminess: This warms you twice over—the potatoes thicken the broth naturally and make the soup incredibly comforting.
How to Serve Scottish Cullen Skink Soup Recipe
Garnishes
I’m a huge fan of freshly chopped parsley leaves for that vibrant green burst and fresh bite on top. Sometimes, I like adding a crack of black pepper or even a small drizzle of good olive oil to finish it off. It’s these little touches that take the soup from good to great in presentation and flavor.
Side Dishes
Crusty bread is my go-to here—think sourdough or a rustic country loaf, perfect for dunking. Occasionally, I throw together a simple green salad or some steamed greens like kale to balance the richness. It makes for a quick, satisfying meal.
Creative Ways to Present
For a special gathering, I serve the soup in mini cast-iron pots or rustic cups with a parsley sprig perched on top. You can also accompany it with a small ramekin of chili oil or freshly cracked peppercorns so guests can customize their bowl. It’s simple but adds a lovely personal touch that impresses every time.
Make Ahead and Storage
Storing Leftovers
Once cooled, store your Scottish Cullen Skink Soup in an airtight container in the fridge for up to 2 days. I usually keep the garnish separate so the parsley stays fresh and the bread doesn’t get soggy. Reheat gently on the stove to avoid curdling.
Freezing
Freezing this soup is tricky because dairy can separate, but if you need to, freeze without the garnish and mashed potatoes to maintain texture better. When thawing, reheat slowly and consider stirring in fresh mashed potatoes when warming to restore creaminess.
Reheating
I always reheat Scottish Cullen Skink Soup gently over low heat, stirring occasionally to keep it smooth. If it’s too thick, a splash of milk helps loosen it up without losing creaminess. Avoid microwaving if possible—it tends to break the texture.
FAQs
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What is Cullen Skink soup made of?
Cullen Skink is a traditional Scottish soup made with smoked haddock, potatoes (often mashed), onions, milk, and herbs such as parsley and bay leaf. It’s creamy, smoky, and packed with comforting flavors.
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Can I use fresh fish instead of smoked haddock?
Using fresh fish will change the flavor profile since the smokiness is key to Cullen Skink. If you don’t have smoked haddock, you can add a bit of smoked paprika or smoked salt to replicate the taste, but it won’t be quite the same.
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Is this soup suitable for freezer storage?
While you can freeze Cullen Skink soup, it’s best to do so without the garnish and mashed potatoes as they may affect texture upon thawing. Reheat gently and consider adding fresh mashed potatoes to restore creaminess.
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How do I avoid curdling when reheating Cullen Skink?
Reheat slowly over low heat, stirring frequently. Avoid boiling the soup and consider adding a splash of milk to maintain smoothness. Microwaving isn’t the best choice as it can cause curdling.
Final Thoughts
Scottish Cullen Skink Soup Recipe isn’t just a dish; it’s a little journey to the Scottish coast with each spoonful. I love how this soup is both elegant and unpretentious—perfect for when you want something special without fuss. If you want to impress family or just need a reliable cold-weather comfort food, give this recipe a try. You’ll enjoy the smoky, creamy, and perfectly seasoned flavors that have made it a beloved classic for centuries.
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Scottish Cullen Skink Soup Recipe
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 5 to 6 cups (4 servings)
- Category: Soup
- Method: Stovetop
- Cuisine: Scottish
Description
Traditional Scottish Cullen Skink is a creamy, comforting smoked haddock soup made with infused milk, onions, mashed potatoes, and fresh parsley. This hearty soup is simple to prepare and full of rich, smoky flavors, perfect as a warming starter or light main dish served with crusty bread.
Ingredients
Soup Ingredients
- 2 1/2 cups milk
- 1/4 cup parsley sprigs, leaves and stalks separated, more leaves for garnish
- 1 bay leaf
- 1 pound smoked haddock fillet, preferably not dyed
- 2 ounces (4 tablespoons) unsalted butter
- 1 medium onion, finely chopped
- 8 ounces store-bought or homemade mashed potato (about 1 to 1 1/2 cups)
- Kosher salt, to taste
- Freshly ground black pepper, to taste
- Crusty bread, for serving (optional)
Instructions
- Prepare Ingredients: Gather all the ingredients needed for the recipe, including milk, parsley, bay leaf, smoked haddock, butter, onion, mashed potatoes, salt, pepper, and optional crusty bread.
- Infuse Milk: In a large saucepan, combine 2 1/2 cups milk, parsley stalks, bay leaf, and smoked haddock fillet. Bring the milk to a gentle boil over medium heat, then reduce heat to low and simmer for 3 minutes.
- Rest Infusion: Remove the pan from heat and let the ingredients infuse in the milk for 5 minutes to develop smoky and herbal flavors.
- Remove Haddock and Strain: Use a slotted spatula to remove the haddock from the milk and set aside. Strain the milk through a fine mesh strainer, discarding bay leaf and parsley stalks.
- Sauté Onion: In another large saucepan over medium-low heat, melt 2 ounces of unsalted butter. Add the finely chopped onion and cook gently for about 5 minutes until translucent, taking care not to burn the onion.
- Add Infused Milk and Potatoes: Pour the infused milk into the saucepan with the onions. Add the mashed potatoes and stir until the potatoes dissolve into the soup, thickening it slightly.
- Flake Haddock: Flake the reserved smoked haddock into bite-sized pieces, removing any bones. Add the flaked fish to the soup mixture.
- Simmer Soup: Lower heat to a gentle simmer. Add the chopped parsley leaves and cook for about 5 minutes until the haddock is warmed through and flavors meld, being careful not to over-stir to avoid breaking up the fish chunks.
- Season and Garnish: Season the soup carefully with kosher salt and freshly ground black pepper, keeping in mind the smoked fish is naturally salty. Garnish with the reserved parsley leaves and additional black pepper.
- Serve: Serve the Cullen Skink hot, optionally with crusty bread on the side to soak up the delicious soup.
Notes
- Be careful with the salt, as smoked haddock is already quite salty.
- Do not over-stir the soup once the fish has been added to prevent it from breaking apart.
- Using unsalted butter controls the saltiness better.
- Crusty bread makes an excellent accompaniment to this rich soup.
- For a creamier texture, you may add a splash of cream if desired, but it is optional.
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 10 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 70 mg