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Skillet Creamy Tuscan Salmon Recipe

Skillet Creamy Tuscan Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 140 reviews
  • Author: Anna
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-Fry
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Indulge in a decadent and flavorful Skillet Creamy Tuscan Salmon that is sure to impress your taste buds. This dish features tender salmon fillets cooked to perfection in a creamy Tuscan-inspired sauce with artichokes, sun-dried tomatoes, and fresh spinach.


Ingredients

Units Scale

Salmon:

  • 4 skin-on salmon fillets (45 ounces each)
  • Fine salt and black pepper
  • Nonstick cooking spray
  • 1 tablespoon olive oil, divided

Sauce:

  • 1 medium shallot, finely chopped (about 1/4 cup)
  • 1 (14-ounce) can artichoke heart quarters, drained and cut in half
  • 1/3 cup sun-dried tomatoes packed in oil, drained*, cut into strips
  • 4 garlic cloves, minced
  • 1 (5-ounce) bag fresh baby spinach
  • 1 1/2 cups half and half**
  • 1/4 teaspoon paprika
  • 1/4 cup fresh basil leaves, sliced
  • Red pepper flakes
  • Fresh lemon wedges (for serving)

Instructions

  1. Prepare Salmon: Pat the salmon dry with paper towels, then season with salt and pepper.
  2. Cook Salmon: Heat a skillet over medium-high heat, add olive oil, and cook salmon fillets until cooked through.
  3. Prepare Sauce: In the same skillet, sauté shallot, artichokes, sun-dried tomatoes, garlic, and spinach. Add half and half and paprika.
  4. Combine: Return salmon to the skillet, garnish with basil and red pepper flakes. Serve with lemon wedges.

Notes

  • If using sun-dried tomatoes that are not packed in oil, soak them in boiling water for 10 minutes to soften.
  • For dairy-free option, use plain, unsweetened non-dairy creamer.
  • Store leftovers in the refrigerator for up to 4 days.

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 450
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 100mg