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Spinach and Feta Stuffed Salmon Recipe

Spinach and Feta Stuffed Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 774 reviews
  • Author: Anna
  • Prep Time: 13 minutes
  • Cook Time: 17 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Baking
  • Method: Oven

Description

Delicious and easy-to-make Spinach and Feta Stuffed Salmon recipe that is perfect for a flavorful dinner.


Ingredients

Units Scale

Salmon:

  • 4 salmon fillets
  • 2 tbs olive oil (divided)
  • Salt and pepper

Stuffing:

  • 3 scallions, chopped
  • 1 clove garlic, minced
  • 4 oz baby spinach
  • 1 tbs fresh dill, chopped
  • 3/4 cup feta cheese, crumbled
  • Paprika

Instructions

  1. Preparation: Remove salmon from the refrigerator 30 minutes before baking to bring it to room temperature.
  2. Preheat Oven: Preheat the oven to 420°F and line a baking tray with parchment paper.
  3. Prepare Salmon: Rinse and pat dry salmon fillets. Make a deep slit in the thick part of each fillet without slicing through the other side.
  4. Make Stuffing: In a skillet, cook scallions in olive oil, add garlic, spinach, dill, salt, and pepper. Remove from heat, mix in feta after 5 minutes.
  5. Stuff Salmon: Fill salmon with the stuffing mixture and brush with olive oil. Season with salt, pepper, and paprika.
  6. Bake: Bake for about 17 minutes until salmon is cooked through.


Nutrition

  • Serving Size: 1 fillet
  • Calories: 380
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 110mg