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Strawberry Banana Smoothie Bowl Recipe

If you’re looking for a refreshing, nutrient-packed way to start your day or recharge after a workout, this Strawberry Banana Smoothie Bowl Recipe is exactly what you need. It’s creamy, naturally sweet, and topped with your favorite goodies, making it as fun to eat as it is delicious. I absolutely love how this turns out every single time, and I can’t wait to share all my tips to help you make the perfect smoothie bowl too!

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Why You’ll Love This Recipe

  • Ultra Creamy Texture: Thanks to the frozen bananas and strawberries, you get a dreamy, thick base perfect for spooning.
  • Simple and Quick: You can whip this up in about 5 minutes with just a few ingredients—no fuss, no hassle.
  • Endless Customization: Whether you want to add protein powder or sprinkle on superfoods, you can make it your own every time.
  • Healthy and Refreshing: It’s packed with vitamins, fiber, and natural sweetness, making it a guilt-free indulgence.

Ingredients You’ll Need

Each ingredient in this Strawberry Banana Smoothie Bowl Recipe plays a starring role. Frozen bananas and strawberries give it that thick, creamy texture and vibrant flavor, while a splash of non-dairy milk keeps it light and dairy-free. Here’s what I usually keep in my kitchen to make this magic happen.

Flat lay of peeled ripe bananas with brown spots, bright red frozen strawberries, a small white ceramic bowl of pale vanilla extract, a small white ceramic bowl of creamy non-dairy milk, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Strawberry Banana Smoothie Bowl, healthy breakfast recipes, easy smoothie bowl, fruit smoothie bowl, quick breakfast ideas
  • Frozen Bananas: Use overripe bananas peeled and frozen; they create the creamy base without needing ice.
  • Frozen Strawberries: These add natural sweetness and a beautiful pink hue to the bowl.
  • Vanilla Extract: Just a teaspoon enhances the flavors and adds a subtle warmth.
  • Non-Dairy Milk: I usually use almond milk, but any plant-based milk works perfectly.
  • Optional Add-Ins: Think protein powder, almond butter, chia seeds, or cacao powder to boost nutrition and flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Strawberry Banana Smoothie Bowl Recipe is. You can tweak it to match your mood, dietary needs, or what you have on hand. The variations I’ve played around with keep this breakfast exciting and far from boring.

  • Added Greens: I often toss in a handful of spinach or kale for an extra nutrient punch—it barely changes the flavor but adds a pop of green goodness.
  • Nut Butter Swap: Swapping almond butter for peanut butter gives it a richer, more indulgent feel that my family goes crazy for.
  • Protein Boost: Adding a scoop of vanilla or unflavored protein powder makes it a post-workout powerhouse.
  • Different Fruits: Sometimes, I swap strawberries for mixed berries or mango for a tropical twist—it’s all delicious!

How to Make Strawberry Banana Smoothie Bowl Recipe

Step 1: Prep Your Frozen Fruit

First things first: make sure your bananas are peeled before freezing—that’s the trick I discovered to avoid any bitterness or weird texture. Use bananas that are overripe with plenty of brown spots; they’re naturally sweeter and blend better. Same with the strawberries—have them frozen and ready to go so you get that thick consistency without watering down your smoothie bowl.

Step 2: Blend It Right

Throw your frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk into the blender. Here’s what I learned: using a blender with a tamper (that handy stick you insert into the center) is a game-changer. It pushes the ingredients toward the blades, so you get an ultra smooth and creamy texture—no lumps! Blend until everything is thick and luscious, resembling soft-serve ice cream.

Step 3: Serve and Top

Spoon your smoothie into a bowl and let’s talk toppings. I love adding fresh fruits, crunchy granola, and coconut flakes to add texture and a burst of flavors. It’s like dessert for breakfast—but super healthy! The toppings are where you can really have fun and make it your own.

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Pro Tips for Making Strawberry Banana Smoothie Bowl Recipe

  • Freeze Peeled Bananas: I’ve found that peeling before freezing keeps the texture velvety and free of bitterness every time.
  • Use a High-Powered Blender: It ensures everything purees evenly, giving you that thick, creamy texture without chunks.
  • Don’t Overdo the Liquid: Add just enough non-dairy milk to help the blender move—it’s easier to add more if needed than take away.
  • Customize Toppings Smartly: Mix crunchy and creamy toppings for texture contrast that makes every bite interesting.

How to Serve Strawberry Banana Smoothie Bowl Recipe

Strawberry Banana Smoothie Bowl Recipe - Serving

Garnishes

I usually top mine with sliced fresh strawberries and banana chips for visual appeal. Then I add a sprinkle of crunchy granola for texture and some chia seeds for extra nutrition. Coconut flakes are my guilty pleasure—adding a slight tropical vibe that pairs perfectly with the sweetness of the fruits.

Side Dishes

This smoothie bowl is pretty filling on its own, but sometimes I serve it alongside a warm slice of whole-grain toast with nut butter or a boiled egg for some savory contrast. It balances out the sweetness and rounds out the meal nicely.

Creative Ways to Present

For special mornings, like birthdays or weekend brunches, I like to get creative by arranging the toppings in colorful patterns or even making little smiley faces with berries and seeds. It’s such a fun way to make the smoothie bowl feel festive and inviting!

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (which is rare in my house!), store them in an airtight container in the fridge for up to 24 hours. You’ll want to give it a quick stir before eating because it can thicken and separate as it sits.

Freezing

I don’t recommend freezing the smoothie bowl once blended because the texture changes, but freezing your prepped fruit ahead of time is a lifesaver for whenever you want to make this bowl fresh and fast.

Reheating

Since this is best enjoyed cold and creamy, reheating isn’t really needed. If you’re storing leftovers in the fridge, just let the bowl soften at room temperature for a few minutes before enjoying.

FAQs

  1. Can I use fresh fruit instead of frozen for this Strawberry Banana Smoothie Bowl Recipe?

    You can, but the texture won’t be as thick and creamy. Frozen fruit acts like ice cream, giving that smooth base perfect for spooning. If you only have fresh fruit, add ice cubes and blend carefully, but expect a thinner result.

  2. What non-dairy milk works best for this smoothie bowl?

    I prefer almond or oat milk because they’re mild and slightly sweet, which complements the fruit perfectly. But feel free to use coconut, soy, or cashew milk depending on your taste and dietary preferences.

  3. How can I make this smoothie bowl more filling?

    Adding protein powder, nut butters, or chia seeds into the blend boosts the protein and healthy fats, making it more satiating. Plus, topping with granola or nuts adds crunch and extra calories for sustained energy.

  4. What are some good toppings for a Strawberry Banana Smoothie Bowl?

    Think fresh sliced fruit, granola, coconut flakes, cacao nibs, peanut butter drizzles, or seeds like chia and hemp. Combining different textures and flavors is what makes each bowl uniquely delicious!

Final Thoughts

This Strawberry Banana Smoothie Bowl Recipe has been a favorite in my kitchen because it’s so forgiving and versatile. Whether you’re new to smoothie bowls or a pro, you’ll find it’s quick to prepare and always hits the spot. It’s one of those recipes I’m excited to share with friends, knowing it brings a little brightness and joy to their mornings. Trust me, once you try it, it’ll become your go-to too!

Print
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Strawberry Banana Smoothie Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 107 reviews
  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie bowl
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

A refreshing and nutritious Strawberry Banana Smoothie Bowl made with frozen bananas and strawberries, blended to a creamy consistency and topped with your favorite toppings. Perfect for a quick breakfast or snack that’s both delicious and easy to prepare.


Ingredients

Main Ingredients

  • 2 frozen bananas, peeled before freezing
  • 1 and 1/2 cups frozen strawberries
  • 1 tsp vanilla extract
  • 1/2 cup non-dairy milk

Optional Add-ins

  • Protein powder
  • Almond butter
  • Chia seeds
  • Cacao powder


Instructions

  1. Prepare Ingredients: Ensure bananas are peeled before freezing and strawberries are frozen. Gather all ingredients along with any optional add-ins you wish to include.
  2. Blend Ingredients: Add frozen bananas, frozen strawberries, vanilla extract, non-dairy milk, and any optional add-ins to a blender. Blend until smooth and creamy. Use a blender with a tamper if available to push ingredients toward the blades for a thick consistency.
  3. Serve: Transfer the smoothie into a bowl. Add your choice of toppings such as fresh fruit, granola, coconut flakes, cacao nibs, or peanut butter.
  4. Enjoy: Serve immediately and enjoy your nutritious smoothie bowl.

Notes

  • Use frozen overripe bananas; they should be soft with peels yellow and brown spotted. Peel before freezing in a ziplock bag or container for up to 2-3 months.
  • Optional add-ins include protein powder, almond butter, chia seeds, and cacao powder for added nutrition.
  • Optional toppings can be fresh fruit, granola, coconut flakes, cacao nibs, peanut butter, or any toppings of choice.

Nutrition

  • Serving Size: 1 smoothie bowl
  • Calories: 220 kcal
  • Sugar: 25 g
  • Sodium: 50 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.3 g
  • Unsaturated Fat: 3.0 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 6 g
  • Protein: 3 g
  • Cholesterol: 0 mg

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