Description
This Sweet Potato Fries Dipping Sauce recipe features perfectly baked sweet potato fries paired with a smoky, tangy chipotle lime mayonnaise dip. The baked fries are lightly coated with vegetable oil and salted to taste, creating a crispy yet tender texture. The chipotle lime dip is a flavorful blend of mayonnaise, lime juice, and warming spices, making it an irresistible accompaniment that enhances the natural sweetness of the fries.
Ingredients
Scale
For the Sweet Potato Fries
- 4 sweet potatoes or yams
- 2 Tablespoons vegetable oil
- Kosher salt, to taste
For the Chipotle Lime Dip
- 1 1/4 cups mayonnaise
- 1/2 lime, juiced
- 1 teaspoon ground chipotle powder
- 1/2 teaspoon chili powder
- 1/4 teaspoon paprika
- 1/4 teaspoon cumin
- 1/4 teaspoon garlic powder
Instructions
- Prepare the chipotle lime dip: In a small bowl, combine the mayonnaise, fresh lime juice, ground chipotle powder, chili powder, paprika, cumin, and garlic powder. Mix well until all spices are blended smoothly. Cover and refrigerate for at least one hour to allow the flavors to meld together.
- Preheat the oven: Set your oven to 400°F (200°C) to warm up while preparing the fries.
- Cut and oil the sweet potatoes: Peel (optional) and cut the sweet potatoes into long, evenly sized sticks. Place them into a large Ziploc bag, add just enough vegetable oil to lightly coat all the fries, seal the bag securely, and toss to evenly distribute the oil.
- Bake the fries: Spread the oiled sweet potato sticks in a single layer on a cookie sheet lined with parchment paper or lightly greased. Bake in the preheated oven for 35 to 45 minutes, turning the fries halfway through the cooking time to ensure even browning and crispness.
- Season and serve: Once the fries are tender and lightly browned, remove them from the oven and immediately sprinkle kosher salt over them to taste. Serve hot alongside the chilled chipotle lime dipping sauce for a perfect pairing.
Notes
- Make Ahead: The dipping sauce can be prepared up to one day in advance. Store it in an airtight container in the refrigerator to allow the flavors to develop.
- Storage: Leftover dip should be refrigerated and consumed within 5–7 days. Freezing is not recommended as the mayonnaise base may separate.
- Adjust the Spice: For a milder dip, reduce the amount of chipotle and chili powder. For extra heat, add a pinch of cayenne pepper or a dash of sriracha sauce.
- Lighter Version: Substitute mayonnaise with Greek yogurt or light sour cream for a tangier, lower-fat alternative.
- Sweet Option: Add a small amount of maple syrup, honey, or brown sugar to the dip for a sweet and smoky twist.
Nutrition
- Serving Size: 1 serving (approx. 1 cup fries with 2 tablespoons dip)
- Calories: 280 kcal
- Sugar: 7 g
- Sodium: 320 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 10 mg
