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TikTok Lasagna Soup Recipe

I absolutely love this TikTok Lasagna Soup recipe because it captures all the comforting flavors of classic lasagna but in a cozy, slurpable soup form — perfect for chilly nights or when you want something hearty without the fuss. When I first tried this recipe, I was amazed how quickly it came together, yet tasted just like a slow-cooked meal. You’ll find that it’s a fantastic weeknight dinner, especially when you need dinner on the table fast but want something satisfying and full of layers of flavor.

What makes this TikTok Lasagna Soup Recipe really stand out is the blend of melty cheeses with tender noodles swimming in a rich, tomatoey broth. I discovered this trick when I added fresh spinach right at the end — it adds a lovely freshness and a pop of color that makes the soup feel homemade and special. Trust me, once you make this, your family will start asking for it on repeat, just like mine do!

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Why You’ll Love This Recipe

  • Speedy & Easy: You’ll have dinner ready in under 40 minutes without sacrificing flavor.
  • All-in-One Comfort: Pasta, meat, veggies, and cheese come together in one pot for minimal cleanup.
  • Family Favorite: My kids and guests consistently ask for seconds, making it perfect for gatherings.
  • Customizable: Easily swap ingredients for your dietary needs or what’s in your pantry.

Ingredients You’ll Need

All the ingredients in this TikTok Lasagna Soup Recipe work together to create a harmonious balance of savory, cheesy, and fresh flavors. I like to use quality marinara sauce because it really impacts the depth of the broth, and fresh spinach adds that lovely color and nutrition.

  • Olive oil: A good base for sautéing that adds richness without overpowering flavors.
  • Medium onion: Diced finely for sweetness and depth in the broth.
  • Garlic cloves: Minced fresh for that classic Italian aroma.
  • Lean ground beef: Adds hearty protein; lean cuts keep the soup from getting greasy.
  • Italian seasoning: Your classic blend of herbs that gives this dish authentic Italian vibes.
  • Salt and pepper: To season and bring out all the flavors.
  • Tomato paste: Concentrated tomato goodness that enriches the broth.
  • Beef broth: The soup’s flavorful base — I like low sodium so I can control salt levels better.
  • Marinara sauce (Rao’s recommended): Choose a high-quality jarred sauce for freshness and balance.
  • Diced tomatoes: Adds texture and acidity, balancing the richness.
  • Water: To adjust liquid levels perfectly for cooking noodles.
  • Lasagna noodles: Broken into pieces for soup-friendly bites.
  • Cottage cheese: Stirred in for creaminess that mimics ricotta but lighter.
  • Shaved Parmesan: For sharp, salty punch.
  • Shredded mozzarella: The melty gooeyness we all crave in lasagna.
  • Spinach: Adds color, nutrients, and freshness at the end.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I’ve played around with this TikTok Lasagna Soup Recipe quite a bit and love how easy it is to customize based on what’s in your fridge or your taste preferences. Feel free to swap out ingredients or add your favorite veggies for a unique spin.

  • Vegetarian Version: Swap the ground beef for mushrooms or lentils and use vegetable broth — still so satisfying!
  • Spicy Kick: Add red pepper flakes or a dash of hot sauce if you love a little heat like I do.
  • Cheese Variations: Try ricotta instead of cottage cheese for a richer texture, or add fresh mozzarella balls on top for melt-in-your-mouth goodness.
  • Gluten-Free: Use gluten-free pasta noodles and double-check your broth and sauce ingredients.

How to Make TikTok Lasagna Soup Recipe

Step 1: Sauté Your Aromatics

Start by heating olive oil in a large pot or Dutch oven over medium heat until it’s fragrant — this takes about a minute. Then, add your diced onion and minced garlic, stirring occasionally. Sauté these for about 3-4 minutes until the onion becomes translucent and the kitchen smells amazing. This simple step layers the base flavor, and don’t rush it — it makes a difference!

Step 2: Brown the Ground Beef

Next, add your lean ground beef to the pot. Use a wooden spoon to break it apart and mix it with the onion and garlic. Cook for 4-6 minutes until the beef is no longer pink, stirring occasionally. Be sure to get a bit of that brown color on the meat for extra flavor, but avoid overcooking so it stays tender.

Step 3: Season and Simmer

Pour in the Italian seasoning, salt, pepper, and tomato paste, stirring well to coat the beef evenly. Let this cook for 1-2 minutes to let the spices and tomato paste meld with the meat — this step boosts the depth before adding liquids. Now, stir in the beef broth, marinara sauce, diced tomatoes with their juices, and a bit of water to make sure your noodles can cook properly submerged.

Step 4: Add Noodles and Cook

Break your lasagna noodles roughly in half and add them to the simmering pot. Use a spoon to gently press them down so they’re fully submerged in the liquid. Cover your pot with a lid and let it boil for roughly 12-15 minutes, stirring occasionally. The exact time depends on your noodle brand — you want them tender but not mushy. This is an easy step where patience really pays off.

Step 5: Stir in the Cheeses and Spinach

Once your noodles are perfectly cooked, stir in the cottage cheese, shaved Parmesan, shredded mozzarella, and chopped spinach. The cheeses will melt beautifully into the broth, adding creamy richness, and the spinach will wilt within a minute or two – that’s when you know you’re ready to serve!

Step 6: Serve with Fresh Garnishes

Ladle the soup into bowls and top each with an extra dollop of cottage cheese and a sprinkle of chopped fresh basil if you like. The cool cottage cheese adds a lovely contrast to the hot soup, and basil brightens up the flavors — I swear it makes the whole bowl sing.

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Pro Tips for Making TikTok Lasagna Soup Recipe

  • Don’t Rush the Sauté: Taking your time with the onions and garlic gives your broth amazing flavor.
  • Break Noodles Uniformly: Breaking lasagna noodles into similar-sized pieces helps them cook evenly and prevents clumping.
  • Adjust Liquids as Needed: Depending on your noodle type, add a splash more broth or water if soup thickens too quickly.
  • Gentle Stirring: After adding noodles, stir gently and only occasionally to avoid breaking noodles apart and creating a starchy mess.

How to Serve TikTok Lasagna Soup Recipe

TikTok Lasagna Soup Recipe - Recipe Image

Garnishes

I’m a big fan of topping this soup with a spoonful of extra cottage cheese and fresh chopped basil — it adds creaminess and a fresh herbal note that just brightens everything up. Sometimes I sprinkle extra Parmesan or even a pinch of crushed red pepper flakes when I want a little heat. Feel free to experiment with what you love!

Side Dishes

Because the soup is rich and filling, I usually keep sides simple — warm, crusty bread or garlic breadsticks are perfect for dipping. A crisp green salad with a light vinaigrette is another favorite, adding a refreshing crunch that complements the creamy soup nicely.

Creative Ways to Present

For special occasions, I like to serve the soup in mini bread bowls – it feels festive and makes the meal feel extra cozy. You can also layer it in clear mugs for an elegant look, especially when garnished with fresh basil leaves on top. These little touches always impress guests and make it feel like more than just “soup.”

Make Ahead and Storage

Storing Leftovers

Leftover TikTok Lasagna Soup keeps beautifully in an airtight container in the fridge for up to 3 days. I like to store it without the fresh garnishes and add those when reheating or serving. The flavors actually deepen overnight, making it even tastier the next day.

Freezing

I’ve frozen this soup with good success by letting it cool completely before transferring to freezer-safe containers. I recommend freezing without the cheese added — stir that in fresh when you reheat. It keeps well for up to 3 months and is a great make-ahead meal for busy days.

Reheating

To reheat, I warm the soup gently on the stovetop over medium-low heat, stirring occasionally. If it’s too thick, add a splash of broth or water to loosen it up. Then, stir in cheese and spinach last so they stay creamy and fresh. Avoid microwaving directly from frozen to keep the best texture.

FAQs

  1. Can I use no-boil lasagna noodles in the TikTok Lasagna Soup Recipe?

    Absolutely! No-boil noodles work great since they soften as they cook directly in the broth. Just keep an eye on cooking time, as it may vary slightly — usually 12-15 minutes is perfect to get tender noodles without overcooking.

  2. What can I substitute for the cottage cheese?

    If you don’t have cottage cheese or prefer a different flavor, ricotta is a fantastic swap that gives an even creamier texture. Greek yogurt can also work in a pinch, but add it off the heat to prevent curdling.

  3. Is this recipe freezer friendly?

    Yes, this TikTok Lasagna Soup freezes well if you leave out the cheese and spinach before freezing. Add these fresh when reheating to maintain the best flavor and texture.

  4. Can I make this recipe vegetarian?

    Definitely! Replace the ground beef with mushrooms, lentils, or plant-based crumbles and use vegetable broth instead of beef broth. The flavors come together just as beautifully.

  5. How spicy is this TikTok Lasagna Soup Recipe?

    The base recipe isn’t spicy, but you can easily add red pepper flakes or hot sauce to taste, either during cooking or sprinkled on top when serving.

Final Thoughts

If you’re looking for a comforting, crowd-pleasing meal that feels like a warm hug in a bowl, this TikTok Lasagna Soup Recipe absolutely delivers. I love how easy it is to make and how adaptable it is for every weeknight or special occasion. Give it a try — I promise this will become a favorite go-to, especially when you want the cozy, cheesy goodness of lasagna without the fuss. You’re going to enjoy every spoonful!

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TikTok Lasagna Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 106 reviews
  • Author: Anna
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-American

Description

This TikTok Lasagna Soup is a comforting and hearty twist on traditional lasagna, served as a warm soup. Combining ground beef, Italian seasonings, marinara, and broken lasagna noodles with a creamy blend of cottage cheese, parmesan, and mozzarella, it’s an easy-to-make one-pot meal perfect for any occasion.


Ingredients

Sauce Base & Meat

  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3-4 cloves garlic, minced
  • 1 lb lean ground beef
  • 1.5 tbsp Italian seasoning
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tbsp tomato paste

Liquids & Pasta

  • 4 cups beef broth
  • 1 jar marinara sauce, Rao’s (24 oz)
  • 1 can diced tomatoes (juices included), 14.5 oz
  • ¼ cup water
  • 10 oz lasagna noodles, broken in half

Cheeses & Greens

  • 1 ½ cups cottage cheese
  • ½ cup shaved parmesan
  • ½ cup shredded mozzarella cheese
  • 1 cup spinach, chopped

Garnish (optional)

  • ½ cup cottage cheese
  • 2 tbsp chopped basil


Instructions

  1. Sauté Aromatics: In a large sauce pot or Dutch oven over medium heat, warm the olive oil until fragrant. Add the diced onion and minced garlic, sautéing for 3-4 minutes until softened and aromatic.
  2. Cook Ground Beef: Add the lean ground beef to the pot with the onions and garlic. Stir to combine and cook for 4-6 minutes until the beef is browned and cooked through.
  3. Add Seasonings and Tomato Paste: Sprinkle in the Italian seasoning, salt, pepper, and tomato paste. Mix thoroughly to evenly coat the beef and allow the flavors to meld while continuing to cook briefly.
  4. Combine Liquids and Tomatoes: Pour in the beef broth, marinara sauce, diced tomatoes (with their juices), and water. Stir well to incorporate everything evenly.
  5. Add Pasta: Break the lasagna noodles into halves and add them to the soup, ensuring they are fully submerged in the liquid. Cover the pot with a lid.
  6. Simmer Soup: Bring the soup to a boil, then reduce heat and let it simmer for 12-15 minutes. Cooking time may vary depending on the type of lasagna noodles used; noodles should be tender when done.
  7. Finish with Cheese and Spinach: Stir in the cottage cheese, shaved parmesan, shredded mozzarella, and chopped spinach. Allow the spinach to wilt and the cheeses to melt gently for a few minutes.
  8. Serve and Garnish: Ladle the soup into bowls and top with an additional dollop of cottage cheese and fresh chopped basil if desired. Serve warm and enjoy!

Notes

  • Use broken lasagna noodles for easier cooking and eating in soup form.
  • Adjust salt and pepper to taste depending on the saltiness of your broth and marinara.
  • Spinach can be substituted with kale or other leafy greens.
  • For a vegetarian version, omit ground beef and use vegetable broth and plant-based cheese alternatives.
  • Leftovers can be stored in the fridge for up to 3 days and reheat well on stovetop or microwave.

Nutrition

  • Serving Size: 1 bowl (approximately 1 1/2 cups)
  • Calories: 370 kcal
  • Sugar: 6 g
  • Sodium: 680 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 27 g
  • Cholesterol: 70 mg

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